How Easy Is It To Overwork Girth?

dmoney101 · Dec 8, 2009

I'm just wondering how easy it would be to overwork on girth because i really don't care about my length, but i won't stop til i'm at 6" in girth. i could do girth work at least twice a day if results would come faster. the lack of gains is bothering me, but i guess i need to wait more than a month lol

homelesswombat · Dec 10, 2009

The short answer to your question is yes. I've found that girth is gained best using high intensity workouts every other day or every third day. This combined with copious amounts of edging. Edging is really key to girth gains my opinion.

When you overdo girth, the tunica tissue will harden to keep it from rupturing. This will keep you from gains. I clamped hard to full expansion for a whole year, and just got a really tough tunica with no gains. Since I started the 2 off 1 on routine my gains had slowly started back up again.

Then again DLD trained girth daily and gained. It really is up to the individual to find out what works best, but if daily workouts don't yeild gains, I would suspect that rest days are needed.

pulley1 · Dec 10, 2009

has anyone ever bled from their penis while doing any exercise??

pepepe · Dec 10, 2009

pulley1;364344 said:
has anyone ever bled from their penis while doing any exercise??

yes plenty of times. if it doesnt cause pain i wait a few minutes til it stops and continue to pe.

dmoney101 · Dec 10, 2009

homelesswombat;364342 said:
The short answer to your question is yes. I've found that girth is gained best using high intensity workouts every other day or every third day. This combined with copious amounts of edging. Edging is really key to girth gains my opinion.

When you overdo girth, the tunica tissue will harden to keep it from rupturing. This will keep you from gains. I clamped hard to full expansion for a whole year, and just got a really tough tunica with no gains. Since I started the 2 off 1 on routine my gains had slowly started back up again.

Then again DLD trained girth daily and gained. It really is up to the individual to find out what works best, but if daily workouts don't yeild gains, I would suspect that rest days are needed.

edging is the worst. i need to cum every couple of days. holding it for weeks at a time is almost impossible.

Hopeful4growth · Dec 10, 2009

can you explain edging please? Thanks

dmoney101 · Dec 10, 2009

Hopeful4growth;364376 said:
can you explain edging please? Thanks

it's essentially masturbating until you're about to come, then stopping until you calm down, then going at it again. just keep doing that for about 30 minutes

pulley1 · Dec 11, 2009

Thanks pepepe, I was kinda worried. Although its happened a few times before.

homelesswombat · Dec 14, 2009

edging is the worst. i need to cum every couple of days. holding it for weeks at a time is almost impossible.

You don't have to hold it in for weeks at a time. You can bust a nut every day and still benefit from edging. It's just a matter of getting blood to the penis and letting it heal in the expanded state. If you edge right after an intense girth workout, just don't bust right then. Do it a few hours later if you must.

How Easy Is It To Overwork Girth?

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