Ways to get testosterone naturally?

D

doktor

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Does anyone know how to gain testosterone naturally without any exotic food or drugs? I know ROP of course; I am ordering one this week, but anything like exercise or something?
 
You know what im taking cold showers before and after Penis Enlargement and everyday from now on!!!!!!!

Lets see how my gains are!!!!!!Anyone with me????
 
I always take cold showers anyways because I don't feel as clean after a hot shower. I think it's cause I sweat so much. I dunno if it would good around Penis Enlargement because the cold does cause some shirnkage. You could just use a hetaing pad I guess.
 
Is there anyways that have an adverse effect on the testosterone level? for example if i take a hot shower will this lower my test level?
 
I'm sure i'll be corrected if i am wrong, but no taking a hot shower wouldnt. Just becasue the opposite causes an increase doesnt mean this would cause the opposite of it. Lying in the sun or in a jacuzzi wouldnt cause your body to decrease it either (so do lots of them :) )
The cold water i believe causes the body to scream "wtf!!" as if its under attack and go into a defensive response mode that includes extra testosterone.
 
TimBo755 said:
so nothing at all causes test levels to drop?
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Shitloads of stuff causes it, bad diet, old age, testicular injuries etc. But basically nothing that you would come across in everyday life. Your testosterone level is kinda at its natural level and it would take something very big and blatant to affect it, so you'd know it had occurred and what had caused it.

If you are worried about your testosterone level there are various threads around here on how to increase it naturally, usually by one of the Penis Enlargement pros.
 
stress, anxiety, depression well ALOT of mental conditions can cause the decrease in its production.
Many medicines for longterm illness also can decrese its production, like anti Depressents.
 
REDZULU2003 said:
stress, anxiety, depression well ALOT of mental conditions can cause the decrease in its production.
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Hi Red, as a serious question, has that been proven? Things like stress lead to a decrease in testosterone? I'd be curious to know how, that would seem like a real case of mind over matter??
 
levista said:
Hi Red, as a serious question, has that been proven? Things like stress lead to a decrease in testosterone? I'd be curious to know how, that would seem like a real case of mind over matter??
Click to expand...

sits back and waits to hear response.....
 
Decided to get off my arse and answer my own Q;
from *Here*

"Why does stress cause a man's sperm count to plummet? Research led by Population Council endocrinologist Matthew Hardy found stress hormones overpower the enzymes responsible for ensuring cells in the testes produce testosterone, which is necessary for sperm formation. "

Quite surprised by this, i guess you do learn something every day :)
 
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