Understanding the Tunica and how it effects gains in length and girth

DLD

DLD

Double Long Daddy, The Guru
Staff member
Super Moderator
Understanding the Tunica
and how it effects gains in length and girth
07095_01B.jpg


The Tunica is the white area above that encapsulates the Corpus Spongiosum and Corpus Cavernosum. This means that our growth is completely dependent on the stretching of the Tunica Albuginea (or the Tunica). This Tunica tissue is extremely dense with an elasticity of 5% and an immediate growth is not possible until this dense tissue is stretched. You could see the size of your penis is completely dependent on the expansion of this tissue.

This can really explain why certain groups fare better others and men grow at different rates. Some groups of men may be doing certain exercises that are stretching the Tunica than other groups. Men who wear a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] in line with [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] grow at a faster rate than others and this can be explained by the long periods of intensity that is pre stretching this dense Tunica. Since there are additional exercises in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] it takes advantage of this pre stretched Tunica tissue, allowing for greater increases in size as the Tunica becomes more and more stretched. This is no way an easy task nor is it a hard one, it simply explains some fundamentals we have overlooked.

Sometimes the smallest fact can be overlooked and once it is understood it explains many things, notedly men gaining at different rates. SRT focus's so much on taking advantage of time that Tunica stretching was a hidden benefit through the training done in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine. Luck you could say or perhaps my obsession with covering all bases. The great thing is know we know and it will effect how we progress in penis enlargement universally. These moments are rare and the last time I remember being praised for an evolution in PE was when I came out with DLD Blasters. The fundamentals of Blasters offered an option to enlargement that mimicked ligamental surgery. This was the birthplace of the Reverse Kegel and how it effected our effort in length.

So I can say with complete confidence that understanding the best ways to stretch and enlarge the Tunica will change how fast gains are made. 5% elasticity is extremely dense, similar to piece of leather...it can be stretched but special exercises will need to be done. The good news about the lack of elacticty is once it is enlarged it is permanently enlarged, it will never go back and your gains will remain forever. I am a good case in point. I introduced Bundled Stretches in 2002 and I believe my inclusion of these stretches completely effected the deformation of my Tunica bringing a great overall enlargement. Obviously I had to stretch the Tunica to make my gains happen and seeing I always included Bundles, in some capacity, could explain why I gained much more rapidly than my counterparts at the time, respectively.

So a bigger penis is completely dependent on a stretched Tunica. For me there are 3 excellent ways to stretch the Tunica but it is first important to understand that the Tunica requires long periods of low to moderate stretch or short periods of very intense stretch. My favorite has always been the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] Bundled Stretches and I thing all [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] users would agree. Once you are bundled you just grab the handle bars of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and stretch with enormous force. This is a good example of a short, intense stretch. A new favorite are brought to us by our Brother Jake are Bundled stretches in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] or PhalloGenetics. These stretches are a wonderful example of long periods of medium stretch intensity. Lastly I love all and any bundled hand stretch. I have invented many through the years, as have others.

To every user it should be seen that pre-stretching the Tunica is vital to how big you can become. I think both methods should be done, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words]/Phallosan/PhalloGenetics (long medium intensity but some men may be able to handle more intensity). I also think the short intense stretches are very important, like the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and hand stretching. What we understand with so much more clarity is when these "Bundled" stretches should be done.

Before a routine short, intense bundled stretches should be done for 5-15 minutes. This should be done before each routine. We will also want long periods of time where the Tunica is being stretched on medium tension to cause deformation by consistent stretch. This will still bring length but it will also keep you primed 100% of the time to get right into a routine. SRT has this written into it's routine if you want to follow a great routine or you can just take this knowledge to your own routine.
 
So, would the "jelly" state be a sign that the tunica has become (temporarily) more elastic?

--If so, I have found that this state can be heavily influenced by heat, which would explain why at least one expert (BigAl) is so emphatic about warm-ups by using hot towels and so on, what do you think?
 
AF3;662794 said:
So, would the "jelly" state be a sign that the tunica has become (temporarily) more elastic?

--If so, I have found that this state can be heavily influenced by heat, which would explain why at least one expert (BigAl) is so emphatic about warm-ups by using hot towels and so on, what do you think?
Click to expand...

It seems logical. I've personally made gains without warming up and warming down. I do think that warming up is like you said, for more elasticity and possibly a better time stretching your penis. Warming down is more of a massage and healing process.
 
kyomoto;662803 said:
It seems logical. I've personally made gains without warming up and warming down. I do think that warming up is like you said, for more elasticity and possibly a better time stretching your penis. Warming down is more of a massage and healing process.
Click to expand...

all of these years i have been warming up,i just cant do it in any other way,because i always think about injuries n shit but sometimes i wish i could just grab my penis n strat my session wht no warming up..:)
 
shortdick;662829 said:
all of these years i have been warming up,i just cant do it in any other way,because i always think about injuries n shit but sometimes i wish i could just grab my penis n strat my session wht no warming up..:)
Click to expand...

I heard about a guy doing PE for years with good gains,and he didn't warm up/down ever...but i would say 5 minutes of warmup won't hurt anybody,i feel my dick more much stretchable after a warmup...also i feel less pain..if i stretch with no warmup,i feel some sort of light pain.
 
AF3;662794 said:
So, would the "jelly" state be a sign that the tunica has become (temporarily) more elastic?

--If so, I have found that this state can be heavily influenced by heat, which would explain why at least one expert (BigAl) is so emphatic about warm-ups by using hot towels and so on, what do you think?
Click to expand...

Should definitely take advantage of the jelly brahs it becomes much easier to stretch.
 
Warm-ups are mainly used as injury prevention. You could do some light stretching, and jelqing as a warm-up. I use my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Xtreme[/words] as warm-up brahs then go into mechanical exercises.
 
Has anyone used an ultrasound machine (either at 1 or 3 MHz ) to try to warm up/ break down the tunica tissue while doing a bundled stretch? One of my friends is a massage therapist and she uses this machine to break down internal scar tissue on patients that have injuries. I suspect that we can achieve a plastic state using said device. While in this temporary state, bundled stretches should be maximized.
 
AF3;662794 said:
So, would the "jelly" state be a sign that the tunica has become (temporarily) more elastic?

--If so, I have found that this state can be heavily influenced by heat, which would explain why at least one expert (BigAl) is so emphatic about warm-ups by using hot towels and so on, what do you think?
Click to expand...

Keeping in mind that once the Tunica is stretched there is no reversal of this would mean there are no temporary gains. The jelly state you feel is a great sign of Tunica expansion so you are in the right place.
 
kyomoto;662803 said:
It seems logical. I've personally made gains without warming up and warming down. I do think that warming up is like you said, for more elasticity and possibly a better time stretching your penis. Warming down is more of a massage and healing process.
Click to expand...

Yes, I missed that, heat is always a great precursor to expansion and elongation.
 
MoreThanLuck;662879 said:
Has anyone used an ultrasound machine (either at 1 or 3 MHz ) to try to warm up/ break down the tunica tissue while doing a bundled stretch? One of my friends is a massage therapist and she uses this machine to break down internal scar tissue on patients that have injuries. I suspect that we can achieve a plastic state using said device. While in this temporary state, bundled stretches should be maximized.
Click to expand...
I know the bodybuilders use this therapy for ligament, and muscle health. The penis is a little different, but maybe It could get the same healing properties.
 
ChilDsh;662835 said:
I heard about a guy doing PE for years with good gains,and he didn't warm up/down ever...but i would say 5 minutes of warmup won't hurt anybody,i feel my dick more much stretchable after a warmup...also i feel less pain..if i stretch with no warmup,i feel some sort of light pain.
Click to expand...

The only time you should warm up and warm down is when you're just starting PE or have started again from a break. After 8 months you don't need to warm up and warm down anymore AS LONG AS YOU'RE NOT IN A COLD ENVIRONMENT. Also it should be noted that warming down is actually more beneficial and more important than warming up in my personal opinion because it is a state of making sure your penis feels good after and there are no exposures to coldness meaning a flaccid more hanged penis is in better condition than a flaccid shriveled up one because chemical reactions occur in healing processes in higher temperatures.
 
kyomoto;663779 said:
The only time you should warm up and warm down is when you're just starting PE or have started again from a break. After 8 months you don't need to warm up and warm down anymore AS LONG AS YOU'RE NOT IN A COLD ENVIRONMENT. Also it should be noted that warming down is actually more beneficial and more important than warming up in my personal opinion because it is a state of making sure your penis feels good after and there are no exposures to coldness meaning a flaccid more hanged penis is in better condition than a flaccid shriveled up one because chemical reactions occur in healing processes in higher temperatures.
Click to expand...

I see Bundles as being a warm up. With our new understandings in ho the Tunica can limit growth it makes the most sense to pre-stretch the Tunica as the warm up.
 
I usually used my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]xtreme[/words] with hot water as warm-up, but now i'm also including jelqs, and bundles

- - - Updated - - -

I usually used my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]xtreme[/words] with hot water as warm-up, but now i'm also including jelqs, and bundles
 
doublelongdaddy;663915 said:
I see Bundles as being a warm up. With our new understandings in ho the Tunica can limit growth it makes the most sense to pre-stretch the Tunica as the warm up.
Click to expand...

So what if we actually use like a heated towel and such while doing bundles, seems like a good idea to me.
 
I used to wear a towel but i use a sock most of the time n i start whit the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundled stretches.yeah the ligaments are loose n easier to stretch
 
kyomoto;663991 said:
So what if we actually use like a heated towel and such while doing bundles, seems like a good idea to me.
Click to expand...

Heat is always a good idea with stretching.
 
doublelongdaddy;664551 said:
Heat is always a good idea with stretching.
Click to expand...

Yeah I'm thinking of actually doing my routine with little pauses inbetween when i get turtled up, and when this happens i'll heat up my penis again and continue.
 
kyomoto;664786 said:
Yeah I'm thinking of actually doing my routine with little pauses inbetween when i get turtled up, and when this happens i'll heat up my penis again and continue.
Click to expand...

Some guys use infrared devices during their sessions. I used to use a heating pad all day, when I was not PE'ing, maybe this is a good explanation of the fast gains I made.
 
doublelongdaddy;664831 said:
Some guys use infrared devices during their sessions. I used to use a heating pad all day, when I was not PE'ing, maybe this is a good explanation of the fast gains I made.
Click to expand...

Ohhh.....or I can just get a heater next to me while i train :P That's what I did in the winter :L
 
kyomoto;664884 said:
Ohhh.....or I can just get a heater next to me while i train :P That's what I did in the winter :L
Click to expand...

Heat creates a much more malleable state which will definitely go to easier Tunica stretching.
 
Aimingforthetop;665295 said:
this will diffently be applied to my training scheme. your on to something good here DLD
Click to expand...

I am hoping this helps all men improve their training. I am glad so many are getting so much comprehension in this. It is also the perfect mate to the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] work and I did add it to the TUNICA section of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
 
stillwantmore2;665293 said:
Lots of nuggets in this thread!
Click to expand...

The fuck you call me? Just kidding. But what you mean nuggets. The only nuggets here are my sacks, and the rest of the members.

@DLD

Yeahhhhhhhhhh tunica stretching here we go!
 
You can get as emotional as you want, but when it gets racial I am forced to get rectal in the spectral
 
templnite;665784 said:
You can get as emotional as you want, but when it gets racial I am forced to get rectal in the spectral
Click to expand...

Rectal in the spectral. Uhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh.................?

What have you been achieving lately ?
 
Been awhile for a little bit but back to my workouts and the Tunica looks like a fun new place to further take my gains. It makes so much sense to work on stretch and enlarge the Tunica. So gonna take a break from my wet/dry pump sessions and tag-team workouts using my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. Good stuff DLD thank you I see double digits in my future...
 
islandboy;667244 said:
Been awhile for a little bit but back to my workouts and the Tunica looks like a fun new place to further take my gains. It makes so much sense to work on stretch and enlarge the Tunica. So gonna take a break from my wet/dry pump sessions and tag-team workouts using my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. Good stuff DLD thank you I see double digits in my future...
Click to expand...

Sounds like a plan dude. Trying something new will always have your penis affected due to change.
 
islandboy;667244 said:
Been awhile for a little bit but back to my workouts and the Tunica looks like a fun new place to further take my gains. It makes so much sense to work on stretch and enlarge the Tunica. So gonna take a break from my wet/dry pump sessions and tag-team workouts using my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. Good stuff DLD thank you I see double digits in my future...
Click to expand...

Awesome that you have gotten so much from this study. I really hope my theories become laws, but I do know we are close.
 
The key point that I think is awesome is once the Tunica is Stretched or enlarged it is permanent... [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundles is increasing and its feeling great with a power band to perform some resistance while in bed or watching tv. Then into my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for a healing period, then back into a heating pad and starting on my next round.
 
islandboy;667478 said:
The key point that I think is awesome is once the Tunica is Stretched or enlarged it is permanent... [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundles is increasing and its feeling great with a power band to perform some resistance while in bed or watching tv. Then into my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for a healing period, then back into a heating pad and starting on my next round.
Click to expand...

That's great. It's a good thing you use a heating pad between rounds because your penis needs a quick recovery with heat
 
islandboy;667478 said:
The key point that I think is awesome is once the Tunica is Stretched or enlarged it is permanent... [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundles is increasing and its feeling great with a power band to perform some resistance while in bed or watching tv. Then into my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] for a healing period, then back into a heating pad and starting on my next round.
Click to expand...

Any Tunica stretch that occurs will remain, there are no temporary gains with the TUNICA, once it is stretched it will remain this way. This is due to the extremely low elasticity of the Tunica. Heat is always are great way to prepare or heal in Tunica work.
 
That tunica diagram really helps to understand what's going on inside with the bundles. Helps to visualize my focus and to understand when I'm getting sore inside and just smile as the growth seed is in progress...
 
So can the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] stretch the Tunica Enough to see gains by itself?
 
Popeye7;667690 said:
So can the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] stretch the Tunica Enough to see gains by itself?
Click to expand...

Yes but to see more gains you'll obviously need to do more than what the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] limits you to.
 
Popeye7;667709 said:
Manual stretches?
Click to expand...

Yeah...A device by itself it's not going to bring you huge gains..it's always the best to combine a device with manual exericses for the best and fastest gains.
 
ChilDsh;667730 said:
Yeah...A device by itself it's not going to bring you huge gains..it's always the best to combine a device with manual exericses for the best and fastest gains.
Click to expand...

well i think passive stretching devices are too good to be true,but i believe the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] is one of the fewest that can really pull the inner penis out n you can see gains,obviously combining it whit manual exercises.gains can come easy....

I use the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]+ erect stretching,but i havent stretched manually for the last 3 or four days..lack of time sucks..
 
ChilDsh;667730 said:
Yeah...A device by itself it's not going to bring you huge gains..it's always the best to combine a device with manual exericses for the best and fastest gains.
Click to expand...

Think the phallogenetics could compensate for the lack of manual stretches?
 
Popeye7;667759 said:
Think the phallogenetics could compensate for the lack of manual stretches?
Click to expand...

No. You definitely need to implement manual stretches. Doing both will get you good results. I wouldn't but the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. Just do manual stretching with your own strength and when you've met your intensity limits with your strength then you move onto the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. Just do manuals+your device.
 
You must log in or register to reply here.
Back
Top