The exact right level

[epicfailguy]

i quite lolled

 

[DLD]

probs will be best
when the first two/three months are over i'll start going to the more advanced stuff :]

Be sure you get all you can out of a routine or exercise(s) before you switch to something more advanced.

 

[epicfailguy]

yea,the length's been pretty good
however im a measure freak D:
i fluctuate between 19.5/20.5 so i can say with certainty i gained a good CM
but no girth :\
so im pressing onwards regardless