Riley's Back to Basics--thanks to DLD
Riley260;711274 said:
Good to hear from you. A 2 week break is just fine as long as you are back to work after that time period. It becomes easy for a break to become a complete vacation from PE. Be disciplined and return as you have said. I am happy to hear your gains are sticking and I look forward to new ones. Have fun on your time off and we will see you soon.
God Bless
What is up boys! I took 10 days off...I had some minor surgery (not a big deal at all).....but I've been consistent and only taking one full day off a week. I am sticking with the back bone of my above plan....AND I've added some additional stuff for fun
MY BACKBONE (done always the same way...anything else is additional and doesn't replace these)
1. I start using the DLD program basics with bundled stretches for 6 minutes, then in all directions for 1 minute (15 minutes)
2. Then I've started hanging again while doing office work at the wee hours ....usually 10-12lbs SD/BTC while sitting...(10 minutes)
3. Then I finish up with the DLD stretching routine again (15 minutes)
4. And I always edge a little to get blood flowing again....and my piece of mind (5 min)
Total routine takes about 50 minutes
By then it is usually 6 and everyone in house is up....
At 7am ---I'm in the shower with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for about 8 minutes while I shower...I go in about 80% erect and let it hang which gives a nice stretch too.....do 100 kegals and some light stretching
Then I wet jelq for 5 minutes...slow and in all directions....do another 100 kegals
I then place a tight cock ring on for 10 minutes....while I finish getting ready for work....then place a slightly less tight one on for about 3 hours.
Results:
No girth gains...I'm ok with that
I am measuring around 7 1/4 inches with a 10/10 erection
My night wood is back and my erections are harder now more than ever (which I attribute to jelqing and kegals)
Comments:
I have used bungees to do light stretching for longer periods of time while I'm working...can do it in pretty much all directions...that is nice for mobility
I am using a 2.5 inch leather ball stretcher when stretching and jelqing in hopes to prevent a bad turkey neck...plus it helps me just focus on the shaft for the jelq
I've also clamped a few times for 5 minutes and then went into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words]......not sure if it gave me a bigger expansion....still playing with this
So...
In roughly a year I have gained (Ill have to double check these
Length: roughly and inch in length
Girth: maybe 1/4 inch (but Im all good here and wasn't focused on this)
Hope this helps AND encourages........consistency is key!
MY FOCUS FOR 2017
Get to 7 1/2 inches
Get my girth growing too
Be able to have sex for a solid hour with my smokin' hot wife
MY BACKBONE (done always the same way...anything else is additional and doesn't replace these)
1. I start using the DLD program basics with bundled stretches for 6 minutes, then in all directions for 1 minute (15 minutes)
2. Then I've started hanging again while doing office work at the wee hours ....usually 10-12lbs SD/BTC while sitting...(10 minutes)
3. Then I finish up with the DLD stretching routine again (15 minutes)
4. And I always edge a little to get blood flowing again....and my piece of mind (5 min)
Total routine takes about 50 minutes
By then it is usually 6 and everyone in house is up....
At 7am ---I'm in the shower with my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for about 8 minutes while I shower...I go in about 80% erect and let it hang which gives a nice stretch too.....do 100 kegals and some light stretching
Then I wet jelq for 5 minutes...slow and in all directions....do another 100 kegals
I then place a tight cock ring on for 10 minutes....while I finish getting ready for work....then place a slightly less tight one on for about 3 hours.
Results:
No girth gains...I'm ok with that
I am measuring around 7 1/4 inches with a 10/10 erection
My night wood is back and my erections are harder now more than ever (which I attribute to jelqing and kegals)
Comments:
I have used bungees to do light stretching for longer periods of time while I'm working...can do it in pretty much all directions...that is nice for mobility
I am using a 2.5 inch leather ball stretcher when stretching and jelqing in hopes to prevent a bad turkey neck...plus it helps me just focus on the shaft for the jelq
I've also clamped a few times for 5 minutes and then went into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words]......not sure if it gave me a bigger expansion....still playing with this
So...
In roughly a year I have gained (Ill have to double check these
Length: roughly and inch in length
Girth: maybe 1/4 inch (but Im all good here and wasn't focused on this)
Hope this helps AND encourages........consistency is key!
MY FOCUS FOR 2017
Get to 7 1/2 inches
Get my girth growing too
Be able to have sex for a solid hour with my smokin' hot wife
Thanks for the encouragement! Mine were all quick newbie gains just stretching the proximal suspensory ligaments....now I'm in the hard part. But yes I'm proud of the gains...it is more than I had...even if it was 1/4 inch.
I'm really liking the new routine. I like the mixing of girth and length to each help the other. The kegals and jelq have made a huge difference in eq!
I'm able to edge for 30 minutes now and walk away...so much better control....I literally do 5 minute sets and 50 kegals in between each set.
I started PE Nov 2015---so I'm a year in.
I'm really liking the new routine. I like the mixing of girth and length to each help the other. The kegals and jelq have made a huge difference in eq!
I'm able to edge for 30 minutes now and walk away...so much better control....I literally do 5 minute sets and 50 kegals in between each set.
I started PE Nov 2015---so I'm a year in.
Here were my starting stats and where I am today (taken from another forum):
Dec 1, 2015
BPEL: 6.5
NBPEL: 6 inches
EG: 6.25
November 2016 (1 year of PE)
BPEL: 7 3/4 inches
NBPEL: 7 1/4 inches
MEG: 6.6
I am really feeling the nature of [words=http://www.mattersofsize.com/join-now.html]MOS[/words]..started on another site, but I feel like there is more of a community here.
Dec 1, 2015
BPEL: 6.5
NBPEL: 6 inches
EG: 6.25
November 2016 (1 year of PE)
BPEL: 7 3/4 inches
NBPEL: 7 1/4 inches
MEG: 6.6
I am really feeling the nature of [words=http://www.mattersofsize.com/join-now.html]MOS[/words]..started on another site, but I feel like there is more of a community here.
Riley260;714482 said:
There is no site that can compare to the Brotherhood. We were the Island of Misfit Toys and were the outcasts of the PE world. We crated our own community that was built on love, kindness, charity and support, we are a family and it makes us a Brotherhood.
LONGERDICK7+
Active Member
Munto;714775 said:True, once you go [words=http://www.mattersofsize.com/join-now.html]MOS[/words] you never go back!
Fucking true
Munto;714775 said:True, once you go [words=http://www.mattersofsize.com/join-now.html]MOS[/words] you never go back
They try to leave, they make their gains and try to stay away but the reality of it is all roads lead to the Brotherhood!