superman05xx;559392 said:
Ah ok so you moved on from just kegels. What's your conclusion for your kegeling - what did you learn?
I learnt that kegels are great for increasing EQ and your ejaculation. But I realised those little gains I made would have just been improved EQ and not actual gains. :)
 
thagawd;559393 said:
I learnt that kegels are great for increasing EQ and your ejaculation. But I realised those little gains I made would have just been improved EQ and not actual gains. :)

And what did the kegels give you in terms of Premature Ejaculation..?? :)
 
thagawd;559393 said:
I learnt that kegels are great for increasing EQ and your ejaculation. But I realised those little gains I made would have just been improved EQ and not actual gains. :)

I said this earlier:) But good to know you went and found this for yourself. Now, go and start SRT and make some real, huge size gains!
 
Zambrodom3;559407 said:
And what did the kegels give you in terms of Premature Ejaculation..?? :)
Yeh they work really well, I could definitely last longer than I could before. On my new log I always chuck in about 300 kegels a day. :)
 
thagawd;553994 said:
Hey everyone, my goal here is to see if it is possible to gain length or girth from ONLY doing kegels and reverse kegels. Seeing that kegels allows your penis too hold more blood therefore MAYBE it will reap results. Too be honest, I don't think I will gain anything but I'm willing to try.
Starting stats NBPenis EnlargementL: 5.5 inches
I will give you other measurements tomorrow when I have privacy. I will measure after 30 days, 60 days and so on. Wish me luck :)

Kegel while clamping ftw!!

Try mild kegels squeeze, strong squeeze then back to mild and so on.
keep tension on the muscle like kali muscle(body builder).
 
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