Mission impossible! Kegels only Log!

T

thagawd

0
Hey everyone, my goal here is to see if it is possible to gain length or girth from ONLY doing kegels and reverse kegels. Seeing that kegels allows your penis too hold more blood therefore MAYBE it will reap results. Too be honest, I don't think I will gain anything but I'm willing to try.
Starting stats NBPenis EnlargementL: 5.5 inches
I will give you other measurements tomorrow when I have privacy. I will measure after 30 days, 60 days and so on. Wish me luck :)
 
DAY 1: 2000 quick kegels
50 - 5 second holds
Squeeze Kegel for 1 min 30 secs
100 reverse kegels
My pc muscle is wrecked lol. At least if I don't gain I will have rock like boners lol
 
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CuriousMate;554133 said:
I think you're starting from a good spot already... This routine, is this the first time you're doing kegels?
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Yeh basically, like maybe like once a week I would do like 50,, haha not knowing what I was doing. So yeh this is kinda new to me :)
 
Day 3: 3000 quick kegels
50 - 5second squeezes
Kegel hold - 5mins over 5 sets of 1min
100 reverse kegels
I've noticed my flaccid has been bigger, hanging lower lately :)
 
no idea how you are able to hold them that long. most i could ever do at my peak was like 30 seconds. I think if you are going to concentrate and do kegels like that that you might as well throw some hand exercises in there at the same time you are kegeling.
 
Wang Chung;554570 said:
no idea how you are able to hold them that long. most i could ever do at my
peak was like 30 seconds. I think if you are going to concentrate and do kegels like that that you might as well throw some hand exercises in there at the same time you are kegeling.
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Yeh I hold for 60seconds of 5 sets its pretty hard. Yeh that's the thing this log is about seeing if its possible to gain with only kegels. After my 30 days if I don't gain I'm going to start the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]. :)
 
thagawd;554746 said:
Day 4: 3000 quick kegels
50 - 5second squeezes
Kegel holds - 5min over 5sets of 1min
100 reverse kegels
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That is a lot of Reverse Kegels, why so many?
 
doublelongdaddy;554797 said:
That is a lot of Reverse Kegels, why so many?
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Hahah is it? I thought I wasn't doing enough. But I'm not sure if I'm doing them correctly cause I don't feel much when I'm trying to do them, just mainly my abs tensing lol.
 
Day 5: 3000 quick kegels
50 - 5second squeezes
Kegel hold - 5min over 5sets of 1min
100 reverse kegel
Don't get me wrong guys this routine probably takes 40-60min. Really focusing on the squeezes
I might take day 7 off,, maybe lol.
 
Thinking more deeply upon this I can see a good reason to do bigger sets of reverse kegels. I think the benefit will be seen mainly in sexual situations and it will more than likely manifest itself as male multiple orgasm, shorter refractory periods and even remain erect after orgasm. These qualities are usually honed in the Reverse Kegel/Kegel sequence that seems to be different for many men. Finding these qualities may, in fact, be easier when more reps of the RK are practiced.
 
doublelongdaddy;555473 said:
Thinking more deeply upon this I can see a good reason to do bigger sets of reverse kegels. I think the benefit will be seen mainly in sexual situations and it will more than likely manifest itself as male multiple orgasm, shorter refractory periods and even remain erect after orgasm. These qualities are usually honed in the Reverse Kegel/Kegel sequence that seems to be different for many men. Finding these qualities may, in fact, be easier when more reps of the RK are practiced.
Click to expand...
Yeh, sounds sweet, DLD always at the top of his game :)
 
Holy shit! I just measured, seeing I couldn't wait for 1month. So after 1 week from doing about 40mins a day worth of kegels, I have gained 0.1"! It was closer to 0.2",, so I'm going with 0.15" gain in 1 week. It's funny because after about 3-4 days of my routine I realised I looked bigger, it's funny how 0.1" can make a difference.
 
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