manual streching

[samuriajack]

• Shaft/Tunica Stretching (stretching what is already there)
• Ligament stretching (Preparing for what is coming)
• Expressive Stretching (Grabbing new gains from freely accessible inner penis)

i would like for people to put links to these exersices or comment i wanna make a new routine revovling around this

 

[tkto]

I'm on a month long break from a gland injury; but seeing as its healing quite well I began expressive flaccid stretching. I would [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] but I don't want my head to be without circulation.

Directly after stretching I towel lift for circulation and PC.(does this count as ligament work?)
I'm nearly gonna get into stretching regularly so I hope to gain well.

I don't know when I'm gonna PE full force,but def include sizeblasters, erect stretching, stretch everyday,and hit girth 1on1off.

 

[dmoney101]

Tunica stretching is done by bundling (Blue Whale's Mandingo Stretch)
Ligs are hit by downward stretches and A stretches, as well as the "Ultimate Lig Stretch"
Expressive stretching is done by doing what DLD said in his Expressive stretching thread.

 

[DLD]

you wanna gain do my version of supra slammer!!! uli hold move up 1 inch from the base hold 30 sec then use that uli to do a 10-15 sec jelq kegal the whole jelq then when you get the the top use the other hand uli base then do a horse squeeze 10 sec then do an [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] then do a compression isolation squeeze then do a couple jelqs after rinse and repat thats 1 rep try for 10-20 or even more do like 5-10 sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] and 10 sec compression islaotion ill make sure if thats the name im sure it is