BSA was the one that advised me last year to start doing normal and reverse Kegels during girth work. Starting from today, i will start doing the same with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words].
Even after making this comment about doing Kegels for length, I still didn't do it. I will do it today and take it from there.