How to ask her to lose some weight.
Make it a contest, thats what me and the wife are doing now. We both gained about 15lbs since we met. We are going on a 10 week diet, and changing our eating habits for good after(15lbs over 8 years isn't horrible especially considering 2 kids were involved and any guy thats been with a womend when she's pregnant will know what i mean). Part of this 10 week contest is weighins every 2 weeks, who ever wins 3/5 weighins gets their special prize which we picked ahead of time. Weight count lbs lost and fat % lost and add them together. Her prize is a day spa treatment, mine is a 2 hour adult entertainment of us doing what ever i want, this got her REALLY motivated. Unfortunatly for her it got me really motivated too. After first weight-in I lost 8.5lbs and 3% bodyfat, she lost 4.0lbs and 1% bodyfat, and now she is more motivated then ever and I reap the benefits whether I win or lose.
You should never have to pussyfoot around someone else's problem. Especially if that someone is your partner. By such logic one would not confront an alcoholic, drug addict, philanderer, etc. Being overweight is just as dangerous and unhealthy. God forbid anybody be responsible for their own actions. The men laying it into this guy just because he has a little self respect and desires the same in his mate, get a grip and take a double dose of maturity. As for the women who think it's insensitive for a man to not tolerate this in his woman don't worry, there are obviously plenty of men out there with no self worth as well. You'll always have company at the midnight drive thru. 
Also just to clear things up, the answer is no. Those jeans DO NOT make you look fat, but your FAT ASS does. rofl
Also just to clear things up, the answer is no. Those jeans DO NOT make you look fat, but your FAT ASS does. rofl
K
KiTTie8695
Guest
that's so nice :s
KiTTie8695 said:
But true!
K
KiTTie8695
Guest
Not with everyone.
KiTTie8695 said:
Yes for everyone unless they have a medical condition.Endomorphs are naturally chubby but it is possible to change there shape through strict diet and exercise,ive seen many do it over the years and also seen many that give up because its to much effet,its hard work,i don't like healthy food,i will just have one piece of pizza.ect ect.
I was a typical endomorph as a kid,fat unhappy didn't like exercise,it was only at 16 when i started to want to take an interest in girls and they didn't want to no that i started to eat very strict no junk at all.
By 18 i looked like a mesomorph,lean skinny and started BB still doing it now at nearly 34,if i let my diet go just a little and stop doing exercise i gain fat at a scarey rate.
Overweight people can change there shape weight if they have the determination to do so but most don't have the willpower to do it.
What is an endomorph? I'm curious, cause I have a hell of a time losing weight, hence my own large ass.
There are 3 body types most people have a mix of 1-2.
endomorph naturaly big bones thick body type round face stores fat easily.
ectomorph naturaly thin narrow shoulders hips waist low bodyfat,fast metabolism means they can eat quite a lot without getting fat.
Mesomorph,broad shoulders narrow waist,lean and muscular.
endomorph naturaly big bones thick body type round face stores fat easily.
ectomorph naturaly thin narrow shoulders hips waist low bodyfat,fast metabolism means they can eat quite a lot without getting fat.
Mesomorph,broad shoulders narrow waist,lean and muscular.
Got any links or advice on specific remedies for endomorphs or something like that?
Try to convince her to join you in training. You both should be training from home. That should do it.
That's the best idea that way you both can get in shape together.
That's not much weight at all that's too little weight. But if it's true, that is just fat, get her to start going to the gym, treadmill or bike. Treadmill or bike bare minimum 30 minutes everyday 45-60 is better. Treadmill pace 3.5mph for as long as possible if she can't do 30 minutes that speed it needs to be 20 minimum then 3.2 at the least the last ten. If biking keep pace 10-14mph the whole time.
Also soda I just cut out soda from a liter to two a night twist up 900 calories a liter I burn 360ish on treadmill so I probably burn like 700-850 a day total. Don't switch to aspartame buy diet soda that says zero calories or sugar free or zero sugar with sucralose not aspartame or sucrose it's what's in splenda original only 0-5 calories a can vs 150. If she drinks soda there goes a lot of fat right there in 2-3 weeks you will shit yourself or in this case cum yourself. Foods try do do similar for foods much harder more browsing but it can be done that is my next step. Fat will start leaving fast as shit especially if working out very very damn fast.
I shut out this soda when I started drinking monster drinks
found out later they were ten times worse 
