Help getting back on track

[jordey]

hey guys i need a little help getting back on track. i have done it many times - gone off track, but this time it truly was out of my hands. i was going well for about 2 weeks and had gained 0.2 inches in girth (the only time ive made gains, which thankfully i have retained), but then i lost a friend to a car accident and that just stopped everything. ive been so busy with the family and everything and not to mention just not being in the mood to do any p.e.

its been 2 weeks now and ive started to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] again. im just looking for a good routine that doesnt take too long but will net me some good gains. im a big fan of keeping things simple. im currently just using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for 2-3 5 minute sessions most days. i will likely add in some jelqs soon and a little manual stretching, aswell as [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use if i get another one. any one got anything to add or anything i should be doing?

my brother also moved in recently and with all the boxes i seem to have lost my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. i dont really have much spare cash atm, is a generic cheap [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] still ok to make gains?

any help or guidance would be much appreciated.

(for the record i am currently 7x5.2, goal is around 8x6)

 

[dmoney101]

keep doing your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] routine. Do 5 minutes of that followed by 5 minutes of jelqing, then do that back and forth. Also, just throw in some strong stretches in every direction for 30 seconds each, as much as you can every day. That will get you going in the right direction.

 

[acromegaly]

^ can't go wrong with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] just stick it on for easy gains

 

[DLD]

A simple workout that will cover all bases would be as follows:

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

Length
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

This is as basic as it gets and it can be broken up into two sessions daily. If it still seems like too much then you can deduct a set of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]/Jelqing sessions and cut out some stretching so the routine would look like this:

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

Length
Basic Stretching: 1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

 

[jordey]

A simple workout that will cover all bases would be as follows:

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

Length
Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

This is as basic as it gets and it can be broken up into two sessions daily. If it still seems like too much then you can deduct a set of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words]/Jelqing sessions and cut out some stretching so the routine would look like this:

Girth
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Pumping for 5 Minutes
Jelqing for 5 Minutes

Length
Basic Stretching: 1 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

thanks DLD, and thanks to the others here that have given advice.

ive been doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], and a few stretches, however as ive mentioned in my progress log ive just never felt much from manual stretches. as i said in the op ive lost my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], would a generic cheap one be ok or is it vital that its a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetic[/words] one? i dont think i can shell out that much cash atm, so it would be a generic cheap one, or none at all :/

 

[dmoney101]

Often times the cheap ones will be of a degraded quality and fall apart quickly. Why not try to win this month's prize?

 

[8incyclops]

thanks DLD, and thanks to the others here that have given advice.

ive been doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], and a few stretches, however as ive mentioned in my progress log ive just never felt much from manual stretches. as i said in the op ive lost my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], would a generic cheap one be ok or is it vital that its a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetic[/words] one? i dont think i can shell out that much cash atm, so it would be a generic cheap one, or none at all :/

Have you gained anything before?

 

[youknowme123321]

i can recommend this one. It is only $37.99 and it is GREAT!!!. very durable. made of plastic and metal just like the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] (and all [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words]) but with threaded rods!! very easy to put on and extend out to a high tension.

Miracle Slider [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words][/words] Pro Hybrid Minotaur 3 in 1 Stretcher 10 Inches | eBay

 

[8incyclops]

i can recommend this one. It is only $37.99 and it is GREAT!!!. very durable. made of plastic and metal just like the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] (and all [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words]) but with threaded rods!! very easy to put on and extend out to a high tension.

Miracle Slider [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words][/words] Pro Hybrid Minotaur 3 in 1 Stretcher 10 Inches | eBay

Dam that's cheap and looks good

 

[DLD]

thanks DLD, and thanks to the others here that have given advice.

ive been doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], and a few stretches, however as ive mentioned in my progress log ive just never felt much from manual stretches. as i said in the op ive lost my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], would a generic cheap one be ok or is it vital that its a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetic[/words] one? i dont think i can shell out that much cash atm, so it would be a generic cheap one, or none at all :/

The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words] is just the highest quality [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] out there and the price is half what anyone else would pay for the same package. There are cheaper [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] out there but quality will not be the same. At first look they all look similar but once in hand the differences are many.

 

[jordey]

Have you gained anything before?

in general? ive gained ~0.25 inch in mseg, and a tiny bit of length. if you mean just from an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] though then no i havent gained anything, but i havent really used an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] consistently for any considerable length of time

- - - Updated - - -

i can recommend this one. It is only $37.99 and it is GREAT!!!. very durable. made of plastic and metal just like the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] (and all [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words]) but with threaded rods!! very easy to put on and extend out to a high tension.

Miracle Slider [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Penis [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words][/words] Pro Hybrid Minotaur 3 in 1 Stretcher 10 Inches | eBay

that does look good... i think im gonna try and find a similar one for sale in the uk

 

[User182811]

thanks DLD, and thanks to the others here that have given advice.

ive been doing the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], and a few stretches, however as ive mentioned in my progress log ive just never felt much from manual stretches. as i said in the op ive lost my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], would a generic cheap one be ok or is it vital that its a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sizegenetic[/words] one? i dont think i can shell out that much cash atm, so it would be a generic cheap one, or none at all :/

Stretch right after you shower because your skin will be dryer and also your dick should be fat from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and jelqing so it will be easier to grip and will have even more tissue expansion. Or use baby powder. Also, do kegels and reverse kegels throughout the day. Driving, sitting, and going to the bathroom are good times to kegel. And if you don't have an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at least wrap your dick with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap in an extended state. Lastly, take some quality male enhancement pills to boost your testosterone and mood and definitely take them before going on a date. Hope this helps. Sorry for your loss.

 

[DLD]

Stretch right after you shower because your skin will be dryer and also your dick should be fat from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and jelqing so it will be easier to grip and will have even more tissue expansion. Or use baby powder. Also, do kegels and reverse kegels throughout the day. Driving, sitting, and going to the bathroom are good times to kegel. And if you don't have an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at least wrap your dick with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap in an extended state. Lastly, take some quality male enhancement pills to boost your testosterone and mood and definitely take them before going on a date. Hope this helps. Sorry for your loss.

Excellent posting lately TB! You are proving to be a very dedicated Brother!

 

[User182811]

Excellent posting lately TB! You are proving to be a very dedicated Brother!

Thanks. I wish I had a webcam so I could shoot videos and stuff but for now I'll just stick to reading and posting comments and occasionally starting new threads. Maybe someday I might win that coveted [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] or [words=http://www.mattersofsize.com/join-now.html]mos[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]!

 

[DLD]

Thanks. I wish I had a webcam so I could shoot videos and stuff but for now I'll just stick to reading and posting comments and occasionally starting new threads. Maybe someday I might win that coveted [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] or [words=http://www.mattersofsize.com/join-now.html]mos[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]!

Shooting consistent videos is a great way to get free equipment. When we see someone putting these efforts in it only makes sense to give them the equipment free to benefit the rest of the Brotherhood. It does get expensive for us but the return in knowledge is worth it.

 

[jordey]

Stretch right after you shower because your skin will be dryer and also your dick should be fat from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and jelqing so it will be easier to grip and will have even more tissue expansion. Or use baby powder. Also, do kegels and reverse kegels throughout the day. Driving, sitting, and going to the bathroom are good times to kegel. And if you don't have an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at least wrap your dick with [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace[/words] wrap in an extended state. Lastly, take some quality male enhancement pills to boost your testosterone and mood and definitely take them before going on a date. Hope this helps. Sorry for your loss.

thanks man, i appreciate it!

ive been using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] consistently and now feel im ready to add in some other stuff. i want to slowly build up my program. i already do some wrapping, and after using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] ill usually do a little medium clamping, which makes me nice and plump and keeps some expansion.

i tihnk i may take your advice and do some stretching after my post [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] clamping. then once ive gotten used to this i may buy a cheapo [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] just to add a little extra length work as i dont have much atm.

 

[huge-girth]

hey guys i need a little help getting back on track. i have done it many times - gone off track, but this time it truly was out of my hands. i was going well for about 2 weeks and had gained 0.2 inches in girth (the only time ive made gains, which thankfully i have retained), but then i lost a friend to a car accident and that just stopped everything. ive been so busy with the family and everything and not to mention just not being in the mood to do any p.e.

its been 2 weeks now and ive started to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] again. im just looking for a good routine that doesnt take too long but will net me some good gains. im a big fan of keeping things simple. im currently just using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for 2-3 5 minute sessions most days. i will likely add in some jelqs soon and a little manual stretching, aswell as [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use if i get another one. any one got anything to add or anything i should be doing?

my brother also moved in recently and with all the boxes i seem to have lost my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. i dont really have much spare cash atm, is a generic cheap [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] still ok to make gains?

any help or guidance would be much appreciated.

(for the record i am currently 7x5.2, goal is around 8x6)

You are not far from your goal at all. Get yourself a length master and use it for 40 minutes or 1 hour daily. For girth, you want to combine pumping with SSJ. You will get to your length and girth goal in 6 months.