Now I'm at 6.25" BPEL & 5.4" EG. My goal is 7-8in length. I have a hanger and a clamp. I've read you should focus on achieving your length goals, "cement them" then work on girth. If it takes 1 year to "cement" length gains I suspect a routine with a girth element are for people that are happy with their current length, that considered:
1. I intend on taking out the PM girth work from the "gain 1 inch in 12 weeks routine" and substitute the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] sessions with either hanging (as per hanging 101 guide) or DLD blasters. I also like elements of "DLD's first routine". So I'll be basically mixing and substituting the programs for something that looks like this
AM
DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words](3x 30s-1m holds) , Hang(1h 20mx3) , circulation stretch(1x)
DLD blasters ?A stretch?((5sec Kegel + 5 sec Reverse Kegel) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words]) , circulation stretch(1x)
PM
DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]
V stretch((5sec Kegel + 5 sec Reverse Kegel) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words]) , circulation stretch(1x)
2. After I reach 7.5" BPEL, begin "cementing" and spend a year doing the same routine as above except swap out length stuff and do girth work, swap:
"hang(1h 20mx3)" FOR 3x10min clamp session
AND
"V stretch" FOR 3x10min clamped [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
AND
Drop DLD blasters/A stretch session
1. I intend on taking out the PM girth work from the "gain 1 inch in 12 weeks routine" and substitute the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] sessions with either hanging (as per hanging 101 guide) or DLD blasters. I also like elements of "DLD's first routine". So I'll be basically mixing and substituting the programs for something that looks like this
AM
DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words](3x 30s-1m holds) , Hang(1h 20mx3) , circulation stretch(1x)
DLD blasters ?A stretch?((5sec Kegel + 5 sec Reverse Kegel) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words]) , circulation stretch(1x)
PM
DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]
V stretch((5sec Kegel + 5 sec Reverse Kegel) [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 50[/words]) , circulation stretch(1x)
2. After I reach 7.5" BPEL, begin "cementing" and spend a year doing the same routine as above except swap out length stuff and do girth work, swap:
"hang(1h 20mx3)" FOR 3x10min clamp session
AND
"V stretch" FOR 3x10min clamped [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words].
AND
Drop DLD blasters/A stretch session