Barry McCochener
Active member
Just a quarterly 'proof-of-life' post, not much to report...still stuck at just over 21cms in the MityVac, but training at least an hour every day. Broke-out the bundle chamber from my LM and did a bit of hanging yesterday...I used about a gallon of water in an old Costco plastic popcorn container (the screw-on lid as well as capacity make this the perfect weight replacement)...so about 8lbs for maybe 45 minutes. I'll keep at that and see what happens and report back