Best way to gain base girth with only your hands?

H

habban

0
Hello! I'm on my journey to see how much i can gain in 1 year by only using my bare hands. What i wonder is what you guys think is the best exercise for base girth? :) What gives the fastest and best girth gains?

Thank you!
 
After you finish the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]nooby routine[/words]? Try doing ulis then move on to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]. Expressive stretching will give you base girth too!
 
templnite;670190 said:
After you finish the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]nooby routine[/words]? Try doing ulis then move on to [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]. Expressive stretching will give you base girth too!
Click to expand...

I'm currently 8 months in, noob routines isn't necessary. [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] seems to focus on mid girth actually, or am i wrong? Is expressive stretching when you grip from your base and stretch, instead of gripping behind the glans?
Thank you.
 
Yes man that's expressive. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] you can also focus did you know? Just move the top hand closer to the base hand, and remember to always use caution :blush:
 
habban;670188 said:
Hello! I'm on my journey to see how much i can gain in 1 year by only using my bare hands. What i wonder is what you guys think is the best exercise for base girth? :) What gives the fastest and best girth gains?

Thank you!
Click to expand...

Stretch downwards.
 
Edging with a ring.

Uli + reverse jelq. Slowly.

The Horse 440
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words]

Expressive stretches

Bundled stretches

Just the first few things that came to mind. Base girth seems to come a lot faster for myself and many others on the forum. My suggestion would be to just use exercises that target the entire shaft, reach your goal, and then go from there. You'll probably have the base girth you're after by the time you reach your goal. And if you haven't, there's plenty you can do at that point.
 
Downwards stretching never did anything for my girth, but maybe that's just me.

Besides SSJs (mix with Bends) and Compression Squeezes the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blaster is still underrated in its function as girth exercise imo (or maybe generally). It such a great exercise for girth, induces massive expansion! Also, as Longht suggested, edging with a cock ring (which is basically a clamping technique) is great for girth and it's a lazy ass mofo method to get expand significantly.
 
Satyr;670227 said:
Downwards stretching never did anything for my girth, but maybe that's just me.

Besides SSJs (mix with Bends) and Compression Squeezes the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] size blaster is still underrated in its function as girth exercise imo (or maybe generally). It such a great exercise for girth, induces massive expansion! Also, as Longht suggested, edging with a cock ring (which is basically a clamping technique) is great for girth and it's a lazy ass mofo method to get expand significantly.
Click to expand...

Stretches were never a thing for girth unless they were bundled stretches
 
kyomoto;670260 said:
Stretches were never a thing for girth unless they were bundled stretches
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Not necessarily. Anything that works to expose inner penis will technically increase base girth because inner penis is a bit thicker than what's exposed.

I still think going for overall girth would be the better plan.
 
Longth;670268 said:
Not necessarily. Anything that works to expose inner penis will technically increase base girth because inner penis is a bit thicker than what's exposed.

I still think going for overall girth would be the better plan.
Click to expand...

This too can be corrected with isolated squeezes, or target [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words]'s if the base becomes out of proportion with the rest of the penis.
 
Longth;670268 said:
Not necessarily. Anything that works to expose inner penis will technically increase base girth because inner penis is a bit thicker than what's exposed.

I still think going for overall girth would be the better plan.
Click to expand...

Oh? Is that so? Inner penis has bigger girth than the exposed penis.
 
kyomoto;670366 said:
Oh? Is that so? Inner penis has bigger girth than the exposed penis.
Click to expand...

That's what I've seen in my experience and read consistently on the forums. Kinda take it as matter of fact at this point.
 
Longth;670400 said:
That's what I've seen in my experience and read consistently on the forums. Kinda take it as matter of fact at this point.
Click to expand...

That's interesting because that implies that if we've released the inner penis then we should have a bigger base girth.
 
Longth;670411 said:
And if you haven't you wouldn't. And if you could you should and if you can't you won't and if you don't you don't..
Click to expand...

But if I have and didn't, if i can then i shall, if i wont then i'll do so extensively, and if i do i do. Don't encourage templnite's abysmal syntax
 
kyomoto;670408 said:
That's interesting because that implies that if we've released the inner penis then we should have a bigger base girth.
Click to expand...

That is usually the case but even without making expressive gains the base is usually thicker anyways.
 
ChilDsh;670563 said:
But why is the inner penis thicker?It doesn't make sense.
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I did a study years ago that showed how certain exercises effect base girth. It basically used plant data to show that as a plant is forced to grow the base of the plant will thicken. The same thing applies to inner penis. As it is pulled out it will be as thick as your base but if girth work is being done in this process there is little to worry about symmetry-wise. Even if there becomes an unevenness that really bothered you the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] can be used as an isolation exercise.
 
doublelongdaddy;670686 said:
I did a study years ago that showed how certain exercises effect base girth. It basically used plant data to show that as a plant is forced to grow the base of the plant will thicken. The same thing applies to inner penis. As it is pulled out it will be as thick as your base but if girth work is being done in this process there is little to worry about symmetry-wise. Even if there becomes an unevenness that really bothered you the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] can be used as an isolation exercise.
Click to expand...

That's an interesting comparison. Slowsquash jelqs are fun just tried them 3 days ago
 
kyomoto;670493 said:
Don't encourage templnite's abysmal syntax
Click to expand...
Atta boy you learned new words! :blush:
doublelongdaddy;670686 said:
I did a study years ago that showed how certain exercises effect base girth. It basically used plant data to show that as a plant is forced to grow the base of the plant will thicken.
Click to expand...
Makes all the sense in the world to need greater girth near the exit point as support
 
doublelongdaddy;670686 said:
I did a study years ago that showed how certain exercises effect base girth. It basically used plant data to show that as a plant is forced to grow the base of the plant will thicken. The same thing applies to inner penis. As it is pulled out it will be as thick as your base but if girth work is being done in this process there is little to worry about symmetry-wise. Even if there becomes an unevenness that really bothered you the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words] can be used as an isolation exercise.
Click to expand...

Interesting.
 
I don't know if the inner penis is thicker or not, but I don't think base girth growth is the result of pulling out inner penis.
I gained about an inch of base girth for a length of around the first 1 1/2" when I started using a slider [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at higher tensions than possible with spring [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] and later hanging, but in that time overall length gains were less than 1/4", so I don't see how pulling out inner penis could be the reason.
 
Jack Leg;670832 said:
I don't know if the inner penis is thicker or not, but I don't think base girth growth is the result of pulling out inner penis.
I gained about an inch of base girth for a length of around the first 1 1/2" when I started using a slider [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at higher tensions than possible with spring [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extenders[/words] and later hanging, but in that time overall length gains were less than 1/4", so I don't see how pulling out inner penis could be the reason.
Click to expand...

You were doing girth exercises along side using the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]?
 
Imo this is how you can achieve base girth with only your hands:

-downward stretches
-Girth exercises ( [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words],jelqing ) - Because your whole girth will increase doing girth exercises,your base girth will increase too.
 
ChilDsh;670928 said:
Imo this is how you can achieve base girth with only your hands:

-downward stretches
-Girth exercises ( [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words],jelqing ) - Because your whole girth will increase doing girth exercises,your base girth will increase too.
Click to expand...

Squash jelqs yes, jelqing, yes, erect bends too.
 
Hands only girth exercise to try? SlowSquashJelqs! The most expansive girth exercise without equipment.
 
templnite said:
Yes man that's expressive. The [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] you can also focus did you know? Just move the top hand closer to the base hand, and remember to always use caution 😊
Click to expand...

I will keep this in mind because when I do SSJ, I only see expansion at the mid shaft only. @DLD
 
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huge-girth said:
I will keep this in mind because when I do SSJ, I only see expansion at the mid shaft only. @DLD
Click to expand...

Just try to keep your lower hand to go as deep into the base as possible...this will ensure better expansion along the entire penis
 
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