So guys, what would really be the best exercise to get some base girth. I am really very thin in this area. When my penis is semi erect it feels like the whole penis is hanging just on a small thread. When the erection rises it gets more even, but before that it almost feel like there is only a skin between the shaft and the pubic area. I don't know if I wrote it good but if you know any tips, I would appreciate it. I know that this condition would get better with rest and healing of the ligs, but I would like to resume with my workouts. What to do?

Lappner
 
HANGING, in my opinion, is the fastest and most effective way to build base girth. I hung straight down for about 3 months and my base filled out big time.
 
Originally posted by doublelongdaddy
HANGING, in my opinion, is the fastest and most effective way to build base girth. I hung straight down for about 3 months and my base filled out big time.

Thanks DLD.
I would ask what is the best way to go into hanging and what would be a best device to do it. I read about bib hanger (to expensive). I read about captn's wench also. Which is better. Is it possible quickly build a hanging device that would't be so complicated and expensive. I saw some ideas like filling a sock with heavy stuff and attach it to penis with rubber. Are those home-made devices too primitive and not appropriate for good base girth lengths?

Thanks again
Lappner
 
One of the best people to as is Stillwantmore. He has had a lot of expierience with making different rigs. But I'll tell you that after making a few of my own, the Bib is king. But make a few and get used to hanging first.
 
Originally posted by doublelongdaddy
HANGING, in my opinion, is the fastest and most effective way to build base girth. I hung straight down for about 3 months and my base filled out big time.

How are you hanging, standing, sitting with the pipe between the legs? Is there any hangers that don't mangle the head? I'm not crazy about a cord/rope of some kind snug around the nob.
 
I'd hang too. $95 is too expensive to get what you want?? Jeez.

I bet if you sat down with a pen and paper and itemized in detail what money you spent every month, you could find more than $95, that you were probably just throwing away on stuff you really didnt need. That is, if you dont have too much pride to annonymously admit it here.

By the way, that applies to EVERYONE who uses the "it's too expensive...." (for whatever) excuse.
 
Originally posted by stillwantmore
I'd hang too. $95 is too expensive to get what you want?? Jeez.

I bet if you sat down with a pen and paper and itemized in detail what money you spent every month, you could find more than $95, that you were probably just throwing away on stuff you really didnt need. That is, if you dont have too much pride to annonymously admit it here.

Thanks for the tip man. You really helped a lot. I don't have too much pride and I don't spend 100$ a month for the stuff I don't need.:blahblah:

Lappner
 
The Bib starter rocks, the best hanger I have ever used. Some may not admit it but, I think it was worth the money. If I were to take my time to build something like that, it would cost a lot more. My time is valuable to me, why re-invent the wheel.
 
I really wish I had the time to hang, but I don't at the moment...hopefully this summer I'll be able to manage some hanging, as I think it would really help my length gains take off into the stratosphere.
 
I have Pleanty of Base GIRTH :) I need girth underneath the head!, anyone got any tips for that?
 
Why does downward hanging produce more base girth and manual downward stretching DOESN'T ! No matter how often andhow intense you do it.... ?

I always hear people say : Hanging gives base girth , but never heard somebody say : Wow that manual stretching really helped me with my base ?!?!


I always thought manual stretching (in combination with strong arms) is MUCH better than just hanging. You can apply alot of force, intensity and have a wider choice of attack angles and excercizes....
look at DLD , he made almost all of his length gains MANUALLY !

...still there seems to be something fascinating about hanging..

when I think of those african tribe members who attached weights to their penises and wore those ALL DAY long , thus gained FREAKY CRAZY AMOUNT OF LENGTH AND OBVIOUSLY GIRTH - it makes me wonder if their method isn't the best of all.

I saw some stuff on them on TV ...they start hanging as kids and later all of them are able to TIE KNOTS in their dicks. Knot = higher status AND easier way to carry the package, remember they run around naked all the time through jungle.....

I think what they do is all-day-stretching however with MUCH more weight than what most people do here with their simple all day stretchers.

Now if I only knew what kinds of weights they used and how they attached them so no blood was cut of !!!

Remember what DLD said and what everybody seems to agree on :

You cannot overtrain the flaccid penis ! SO I guess hanging as much/often as possible each day ould produce the best results ever. Its a question of time I guess.

What if somebody with alot of time on his hands was hanging 10 hours EACH day for a month. Lets say using the bib hanger with medium to high weights and readjusting every 10 - 15 minutes to allow perfect bloodflow !

After all tribe women absolutely can stretch THEIR DAMN NECKS to crazy lengths. Think of it : Theres much more to stretch out : Muscle,flesh,bone,skin .... they use rings and do so for the rest of their lives = all day stretching with high intensity !

I think these are the same who also stretch out their lower lip to crazy length....

IT ALL CAN BE DONE ! I'm pretty sure that 10 hours of hanging would produce faster and better results than 1 hour manual stretching that most people here do !!! All the difference is probably that manually with your hands you can only hold a good stretch for 1-2 min max. but with a hanger you can do so for 10 minutes safely - even if you cut of all blood the tissue would die after 20 minutes , so no worries. = constant [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] !!!!!!

I think thats what I have to do build myself a hanger somehow and then hang like a madman - I haVE all the time in the world thats for sure....
 
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With what we know as far as manual stretches,hanging and different types of girth work, I think that if one implemented the tribesman technique after such workouts, you would have a nearly perfect routine in my opinion! The problem is having a device that will generate enough pull, but yet not cut off the blood flow, and also be comfortable to wear during the day and at bedtime!

I don't feel that these tribesman walked around with very heavy weights, as this would interfere with there daily routines, hunting, working around the village, etc. It would seem more likely that they hung just enough weight so as to have a pull stronger than what the PC muscle could hold! In saying this, even if the PC muscle could keep the weights pulled up, eventually it would tire, and yield to the force of the weight pulling down. Then gravity would take over! But maybe the devices that they are wearing are just as uncomfortable as the modern day stretching devices that are on the market! The only difference is that this is part of their tribal customs, and also they probably have a high threshold of pain resistance, as they live a rough and hard life compared to a modern man!

I for one am working on a device that will hopefully accomplish this! I will continue to manual stretch, hang, and work my girth, but when I'm not doing my routines, I will be following the footsteps of the tribesman! !000's of year of doing this, can only mean that it's been tried and tested, and proven a success!

Girthius
 
Originally posted by TennisNut
Guys -- other than hanging, is there anything else that you have tried that will help base girth?
For me, all the clamping moves at the base such as ulis and horse squeezes. MY base bulges more than my head and shaft and I've made my biggest gains in base girth, almost a whole inch.
 
Thanks Gandolf. When I do ulis and horse squeezes I don't think my base bulges as much as my head. It seems that if you're grabbing around the base when you do this that it would be hard to increase girth there. (I should have asked you this earlier today.)
 
Originally posted by TennisNut
Thanks Gandolf. When I do ulis and horse squeezes I don't think my base bulges as much as my head. It seems that if you're grabbing around the base when you do this that it would be hard to increase girth there. (I should have asked you this earlier today.)
Well, the dick is compressed RIGHT under your fingers but the base should bulge a lot right next to your ok grip. Grip as close to the base as possible and use an inverted grip. Look at my Uli video to see how I do it.
 
Yeah, those videos Gandolf made really are cool. I use the same grip for manual squeezes and it's the only one that works for me. I can't trap the blood very good at all the other way.

You'd think all that compression would shrink the base, but whenever I measure, my base is always thicker than the rest. It's not a crazy freak difference, but my base is bigger.

I really want to get a Bib Starter, but the thought of having to sit around for hours because I'm hanging doesn't appeal to me. Especially if I can't really "just sit there" and let it work. Don't you have to take it on and off every 15 minutes? What fun is that? Sounds like the height of tedium to me.

I get antsy from just doing 2 sets of 15 minute Lazy-Ass Stretches! I'm just sitting on my dick looking at the clock like, "Alright.....what am I supposed to do for the next half hour?" I tried reading and stuff, but I can't concentrate. I guess I need my Penis Enlargement to be active otherwise I'll get bored.

Having a Bib would be cool though. It seems like even if I stretch manually for a half hour straight, it'll just go right back to the size it was. Keeping the dick stretched out for long periods of time makes more sense to me, but man, that's a lot of time.
 
This is how I work base girth.

Get 80% erect, then grip about 1.5 to 2" above the base area with an inverted ok grip with the right hand. The left hand should be behind the glans, to offer support for shaft.

Once your 80%, kegal in as much blood as you can, and clamp down tight with your right hand, while your left hand is supporting the shaft. Once you have clamped down, kegal and hold it, and move the right hand toward your pelvic mound.

What you are doing is basically kegaling against your right hand that is trying to force the blood back into the body! I have found that it really expands the base area!!!

The key to the success with this, is a good tight grip, and a strong kegal that will last the duration of the hand movement toward the body!Say if it takes 5-10 seconds to move the hand toward the base, the kegal would be held for this amount of time! Ever repetition should start with kegaling enough blood into the shaft so as to have something to help with the expansion.

I feel this beneifits, the stretching of the tunica at the base, and strengthens the PC muscle, and also makes the arteries at the base of the penis larger, which would be excellent for more blood flow into the penis. It works for me anyways! Good luck!!

Girthius
 
Thanks, Girthius. Next girth workout I'll follow your recommendation. Is this exercise primarily responsible for your gains? If so, how much have you gained?
 
I was roughly 6" girth when I first started experimenting with these! I made it to 6" from hanging, and jelqing, but since I have been doing these with other types of girth work, I am at 7 now! This is at the base by the way! My girth workouts are not that long either! 30 minutes every other day!

Girthius
 
Okay, I've never had it explained to me how hanging benefits girth. Maybe someday someone will attempt to walk me through the physics, but...

I get insane results (who knows if they're permanent? I'm not dead yet) from the ulis and horse squeezes and compression exercises.

I also do some of what Girthius refers to as kegelling against your grip. My base fills out big time. Resistance training is starting to make sense to me with regards to the cc's and the cs.

You might consider the cable clamp. Just look at ItsElectric's photos of his efforts. His base, which he attributes to hanging, is maxxed out. Looks like his cock has shoulders.
 
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