Is warming up before PE a must?

Girth Hammer · Aug 2, 2012

when it comes to stretching, warming up is a must or I will turtle like crazy. Girth, its iffy, it either lessens my EQ or my expansion will be incredible. I know the political answer is to say yes but its personal preference.

DLD · Aug 2, 2012

If there is time it is always best to warm up and down, if time is milted at least start your session out light and allow yourself to loosen up naturally.

Is warming up before PE a must?

Girth Hammer

0

DLD

doublelongdaddy

Similar threads