SRT is more of a principle than a routine. Almost every brother around has used SRT (whether it be using a cock ring or an extender or some sort of ADS). So I guess MOS has gained meters of dick with it :)
 
houseofr00bees;575820 said:
Agreed. But I think he means with routine dld created when he wrote about srt

Oh, well it'd be nice to hear what gains people following DLD's SRT Routine have seen :)
 
Zambrodom3: Zam good morning to you. A fine day we have here in the States. I have to go; we'll catch up later. Bye
 
I gained about 0.2 inches in Length and about 0.15 girth in 2 weeks, can't wait to gt to the 3 months mark. My Routine consists of 1hour+ of manual streching, 6-7 hours of extender at 1200grams of tension, 5x5x3 girth routine followed by 2-3 hours wearing a cock ring.
 
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holy shit people are getting crazy gains. Wish i had the money for all the devices it takes, and the time to do it all lol
 
dmoney101;575850 said:
holy shit people are getting crazy gains. Wish i had the money for all the devices it takes, and the time to do it all lol

What!!!!?????!!! You got no money, you dMONEY man, dMONEY (LMAO!)

On a serious note- all you need is a cock ring and some ADS really. ADS aren't that expensive... are they? :)
 
Yeah, I do keagels too.

You don't need a lot of equipment to do the SRT, if you can afford an extender and a hydropump you'll defenetlly see faster gains but you can still apply the SRT principles with just manual exercises and some $5 ace bandage for the UJS.
 
Zambrodom3;575901 said:
What!!!!?????!!! You got no money, you dMONEY man, dMONEY (LMAO!)

On a serious note- all you need is a cock ring and some ADS really. ADS aren't that expensive... are they? :)

When I signed up I had plenty... Then I started college and going to jail LMAO
 
So anyone else doing for 3+ months....
what gains have you made?
 
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