Working on girth and length (lengthwork with extender)

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ytf7

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Salute brothers.
I am in PE for 10 months now. Initial measurements were 6.7" NBP length x 5.3 girth.
I never did manual stretching or jelquing, I was only using a rod extender for 6 hours, 5 on 2 off. My gains so far are 0.8" in NBP length, from 6.7 to 7.5".
I have recently upgraded my routine, starting with 5 min bundled stretches (2 turns, 720 degrees, then 10 min __________ stretches, followed by 4 hours extending, for length.
In the afternoon I added now my girth routine, 5 min bundled stretches followed by the notorious 5x5x3, then I wear a ring for 2-4 hours. 5 days on 2 off.
After girth work, I get a temporary expansion of about 0.4".

I am absolutely disciplined. What girth gains should I expect in the next 6 months? Would 0.5 in be a realistic short term goal?
Is 1 in girth gains realistic within the next 1 year?

As for length, I would surely like 8 in, how long should it take to reach there?
 
ytf7 said:
Salute brothers.
I am in PE for 10 months now. Initial measurements were 6.7" NBP length x 5.3 girth.
I never did manual stretching or jelquing, I was only using a rod extender for 6 hours, 5 on 2 off. My gains so far are 0.8" in NBP length, from 6.7 to 7.5".
I have recently upgraded my routine, starting with 5 min bundled stretches (2 turns, 720 degrees, then 10 min __________ stretches, followed by 4 hours extending, for length.
In the afternoon I added now my girth routine, 5 min bundled stretches followed by the notorious 5x5x3, then I wear a ring for 2-4 hours. 5 days on 2 off.
After girth work, I get a temporary expansion of about 0.4".

I am absolutely disciplined. What girth gains should I expect in the next 6 months? Would 0.5 in be a realistic short term goal?
Is 1 in girth gains realistic within the next 1 year?

As for length, I would surely like 8 in, how long should it take to reach there?
Click to expand...
No one can tell you how fast you can gain. It's up to you brother. But I have been told that theses are the common progression.
kyomoto said:
3 months length 0.25"-0.5 "
6 months length 0.75"-1"
1 year length 1"-2"
3 months girth 0.25"
6 months girth 0.5"
1 year girth 0.75"-1"

Note this is incremental and the measurements for each month or year.
Click to expand...
But don't limit yourself to this layed out progression. Do your own thing and see what's possible.
 
Abdiel Bull Berg said:
How long did it take you to get that 0,8 inch in length from the extender?

Interested since I’m doing extending myself.
Click to expand...
Hi there.
It took me 10 months, 1.000 hours. I was wearing the extender 6 hours per day, a very few times even 8 hours, 5 days a week. With 1 min breaks every 30 min. At some point I took a 1 month break, at another point I had a break for 1 or 2 weeks.
Flaccid is significantly longer, maybe 1". No gains in girth.
There are 3 traction force indications on the metal rods. First I was at the lowest traction force 900 gr, which I increased gradually to the second indicator at 1.200 gr.
 
ytf7 said:
Hi there.
It took me 10 months, 1.000 hours. I was wearing the extender 6 hours per day, a very few times even 8 hours, 5 days a week. With 1 min breaks every 30 min. At some point I took a 1 month break, at another point I had a break for 1 or 2 weeks.
Flaccid is significantly longer, maybe 1". No gains in girth.
There are 3 traction force indications on the metal rods. First I was at the lowest traction force 900 gr, which I increased gradually to the second indicator at 1.200 gr.
Click to expand...
Thank you for the thorough answer brother.
Makes me even more sure I've chosen right by wearing an extender for 6-7 hours per day.

Hoping to get what you have gotten in about 5-6 months time by extending everyday at 2-2800 grams of traction.
In theory I should make gains quicker by having a higher traction. Time will tell.

Btw glad to hear you took a 1 min break every thirty mins as I in the beginning of the day, and for the first 3-4 hours, can wear it for 40- 70 mins straight without a break. After that I have to remove it every thirty minutes. So glad to see you still gained despite shorter sets of extending.
 
Abdiel Bull Berg said:
Thank you for the thorough answer brother.
Makes me even more sure I've chosen right by wearing an extender for 6-7 hours per day.

Hoping to get what you have gotten in about 5-6 months time by extending everyday at 2-2800 grams of traction.
In theory I should make gains quicker by having a higher traction. Time will tell.

Btw glad to hear you took a 1 min break every thirty mins as I in the beginning of the day, and for the first 3-4 hours, can wear it for 40- 70 mins straight without a break. After that I have to remove it every thirty minutes. So glad to see you still gained despite shorter sets of extending.
Click to expand...

6-7 hours is a very good wearing time according to the manual. As for the force, studies on extenders used a starting force of 600 gr and reached up to 1200 gr, with very good results. If you are able to wear the device for so long, at such a high force, this seems even better to me. I beleive it is almost impossible not to gain with an extender if you use it correctly.

I remember the first weeks, I could not see any erect gains. Only flaccid was visibly longer. Then I stopped measuring until the first 400 hours, 5 months, at which point I had gained 0.4". I realized that it works! I did not measure again until 1.000 hours, with another 0.4" gains. My next stop will be 2.000 hours, I will not measure again until I reach there. If I gain another 0.5", I will be done with length.

Stay motivated and disciplined.
 
ytf7 said:
6-7 hours is a very good wearing time according to the manual. As for the force, studies on extenders used a starting force of 600 gr and reached up to 1200 gr, with very good results. If you are able to wear the device for so long, at such a high force, this seems even better to me. I beleive it is almost impossible not to gain with an extender if you use it correctly.

I remember the first weeks, I could not see any erect gains. Only flaccid was visibly longer. Then I stopped measuring until the first 400 hours, 5 months, at which point I had gained 0.4". I realized that it works! I did not measure again until 1.000 hours, with another 0.4" gains. My next stop will be 2.000 hours, I will not measure again until I reach there. If I gain another 0.5", I will be done with length.

Stay motivated and disciplined.
Click to expand...
Thank you for writing and sharing your story brother. Really inspiring, and makes me even more motivated and sure I’ll reach my dream length by wearing an extender.

I will reach 400 hours in about a weeks time and will measure again then, so it’ll have taken right under 3 months by that time.

I will also go for at least 2000 hours, unless I should reach my dream length before that. Time will tell how that goes.
Really hope the high traction does it’s job and gives me quicker gains as it already seems to be doing.

Thank you again for sharing brother, much appreciated hearing from other extender users out there.
Best of luck with your extending and stay motivated and disciplined yourself.
 
ytf7 said:
Salute brothers.
I am in PE for 10 months now. Initial measurements were 6.7" NBP length x 5.3 girth.
I never did manual stretching or jelquing, I was only using a rod extender for 6 hours, 5 on 2 off. My gains so far are 0.8" in NBP length, from 6.7 to 7.5".
I have recently upgraded my routine, starting with 5 min bundled stretches (2 turns, 720 degrees, then 10 min __________ stretches, followed by 4 hours extending, for length.
In the afternoon I added now my girth routine, 5 min bundled stretches followed by the notorious 5x5x3, then I wear a ring for 2-4 hours. 5 days on 2 off.
After girth work, I get a temporary expansion of about 0.4".

I am absolutely disciplined. What girth gains should I expect in the next 6 months? Would 0.5 in be a realistic short term goal?
Is 1 in girth gains realistic within the next 1 year?

As for length, I would surely like 8 in, how long should it take to reach there?
Click to expand...

@ytf7 Wich device did you use?
 
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Hi brothers..

I've been thinking about extending for some time too now.. manual work is so time consuming for me and its difficult to find the time to be alone to do so. So I'm hoping an extender will allow me to put in the time while carrying on with my daily routine.

This brings me to my question of, how are you able to wear the extender for so long? Are you able to wear it and go about your daily life? Is it visible in your pants? I wear cargo trousers at work and my job includes walking around alot..Will I be able to wear it throughout the day?

Thanks guys.
 
pumpingnewbie said:
Hi brothers..

I've been thinking about extending for some time too now.. manual work is so time consuming for me and its difficult to find the time to be alone to do so. So I'm hoping an extender will allow me to put in the time while carrying on with my daily routine.

This brings me to my question of, how are you able to wear the extender for so long? Are you able to wear it and go about your daily life? Is it visible in your pants? I wear cargo trousers at work and my job includes walking around alot..Will I be able to wear it throughout the day?

Thanks guys.
Click to expand...
Nowadays we've found that one doesn't have to wear an extender for so long if they use high tension rather than low to moderate tension. I only use mine 1 hour to sometimes 2 hours per day and have been gaining from doing so.

Find an extender that allows for high tension stretching or use a weight hanger with interval hanging for 1 hour and you'll make gains.
 
collosaltitan said:
Nowadays we've found that one doesn't have to wear an extender for so long if they use high tension rather than low to moderate tension. I only use mine 1 hour to sometimes 2 hours per day and have been gaining from doing so.

Find an extender that allows for high tension stretching or use a weight hanger with interval hanging for 1 hour and you'll make gains.
Click to expand...
The best ads is the SiliStretcher
 
It's a difference between extending (high tension) and keeping your penis elongated (low tension) to cement the lengthgains.

An extender can be used for both tasks.
You can also define extending (high tension) as active stretching, while "just" keeping your penis elongated as passive penis enlargement work.
 
squirt_inducer_man said:
It's a difference between extending (high tension) and keeping your penis elongated (low tension) to cement the lengthgains.

An extender can be used for both tasks.
You can also define extending (high tension) as active stretching, while "just" keeping your penis elongated as passive penis enlargement work.
Click to expand...
Exactly right!
 
pumpingnewbie said:
Hi brothers..

I've been thinking about extending for some time too now.. manual work is so time consuming for me and its difficult to find the time to be alone to do so. So I'm hoping an extender will allow me to put in the time while carrying on with my daily routine.

This brings me to my question of, how are you able to wear the extender for so long? Are you able to wear it and go about your daily life? Is it visible in your pants? I wear cargo trousers at work and my job includes walking around alot..Will I be able to wear it throughout the day?

Thanks guys.
Click to expand...
Maybe using large clotes and large underwear will help you.
 
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Thanks guys..

I always wrap for atleast 8-10hours a day. I still find that turtling happens though when I'm not wrapped.

@collosaltitan how long have you been extending for 1-2hrs? How many days? And how much have you gained?

I was really sick over the Christmas period and found that my downstairs department basically switched off.. no elections no feeling nothing. I even feel as if its shrunk.

With my lifestyle I think anything I can passively do while continuing with other activities is my only way to gain.
 
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Reactions: DLD
pumpingnewbie said:
Thanks guys..

I always wrap for atleast 8-10hours a day. I still find that turtling happens though when I'm not wrapped.

@collosaltitan how long have you been extending for 1-2hrs? How many days? And how much have you gained?

I was really sick over the Christmas period and found that my downstairs department basically switched off.. no elections no feeling nothing. I even feel as if its shrunk.

With my lifestyle I think anything I can passively do while continuing with other activities is my only way to gain.
Click to expand...
Use whatever time you can find. It all ads up.
 
pumpingnewbie said:
Thanks guys..

I always wrap for atleast 8-10hours a day. I still find that turtling happens though when I'm not wrapped.

@collosaltitan how long have you been extending for 1-2hrs? How many days? And how much have you gained?

I was really sick over the Christmas period and found that my downstairs department basically switched off.. no elections no feeling nothing. I even feel as if its shrunk.

With my lifestyle I think anything I can passively do while continuing with other activities is my only way to gain.
Click to expand...
I've been extending/hanging for 1-2hrs since July of last year and while I do not measure I can confidently say that I have gain noticeable length from the stretch mark visib;e on my shaft as well as my glans sticking out more from my hand when erect.
 
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