YOU DONT NEED A PILL! i was worried about the same thing when i was still a virgin but when i first had sex i was surprised that i didnt blow my load as soon as i got it in. it sounds immature but if you masturbate frequently (once a day or two days) it will increase the amount of time you can go for.
 
lol, iv been practicing to relax my PC. when you guys feel your pc muscle flexing and about to blow your load, what do you do to relax it again?
what do you think about when you have sex, maybe if i focus on somthin else, that will help

since theres no simple pills, i think i just might do a oxy cotton before my first time. i just have no idea what to expect, that will def calm my nerves though
 
Coupla things I'd like to kick in here about for ya.

First, it doesn't matter how long you may last if she's not enjoying what you're doing. Don't be quite so concerned about quantity, learn how to go with the flow and enjoy the quality of the experience.
ESPenis EnlargementCIALLY if it's your first time!
One of the sexiest things about makin' love to a new gal is what I call "fit and rhytHydromax" ; every body is unique, to an extent, and exploring those delicious differences (ESPenis EnlargementCIALLY if it's your first time) is a large part of what brings the joy to sex.

Next : Just like the Kinks said, "Paranoia will destroy ya" (yeah: I'm that old) nervousness is an almost guarantee of a crappy time. Relax, relax, relax....and then relax some more. Lotsa times we (guys) get all caught up in the mechanics of sex and forget that it's a kind of elaborate dance...meaning that BOTH of you should be equal partners in learning what works and what doesn't. Don't focus on the destination: just enjoy the trip. And let nature work her wonder.

Last, as far as I've ever been able to figure, there's only three ways to get really good at anything:
1. Practice
2. Practice
3. Practice

So, if this is your first time, and especially if she knows it too, make a game out of playin' the game. Makin' love is nothin' if not a whole shitload of fun !! If it ain't, for either partner, for whatever reasons, then something is wrong or somebody's not taking the best approach to it.

Besides, you're 19 for Christ's sake! Even if you only last 30 seconds you can practice again in about another thirty seconds... for about two dozen times in one day !!

Oh, and did I mention: RELAX !!

Good luck !
 
lol, thanks for all of your advice.

i am going to try an "relax" as much as possible, it will be very hard though.

and they key is relaxing your pc muscle right?
 
Some quick fix solutions:

-Ejaculate before your date so that you last longer during your encounter.

-Look into thicker condoms or condoms with a numbing agent

For the long term, work on doing conditioning exercises like the "Stop and Start":

To begin, simply start by masturbating or if you are using a partner, begin having sex- an important note if you are using a partner- you must remain in full control while doing this exercise.

If your partner begins to move or tighten themselves up in any way, it will interfere with your concentration.

Proceed up until the point right before you ejaculate, THEN STOP! Rest a bit until you feel you are starting to lose your erection then proceed to start and stop two more times. AFTER the third time, you may ejaculate if you wish.

What you are doing with this exercise is building up endurance. As time goes by, your first sensation of ejaculation should take longer to achieve. It's important to try to practice this exercise everyday if you are having problems with premature ejaculation.
 
I could have sworn that I already posted this but I guess I was wrong.

Pre-Mature Ejaculation is something many men suffer with. I have found many different ideas in helping with this that I have included below. I do want to say that this problem will fade from simply doing my program. When most men, myself included, got familiar with manual penis enlargement exercise the problem just seems to fade. The reason this problem does go away is the constant stimulation of the exercises. This constant stimulus trains the penis to last longer and longer. In the mean time here are some great techniques. Some are my own techniques, others I found around the web.

Becoming in touch with your orgasm
There is a very fine line between cuming and about to cum. making this distinction is the first step in having more staying power.

Identify your brink of orgasm
You will want to identify the fine line that separates cuming from about to cum. During this period pay special attention to what brings you almost to orgasm. What are your thoughts? How long does it take to get there? Keep Track of this information for future reference. The goal here is to paint a mental picture of your orgasm and identify just what brings you to this brink and what you can do to stop it.

Breathing to Reduce Excitement
Simply taking a deep breath at the brink of orgasm is a very effective way to reduce your excitement level and reset your orgasm. It does not work for everyone but it is worth trying.

Breathing to Reset Orgasm
When you feel that you are getting too close to orgasm, just completely stop and take a deep breath. Give yourself a minute or two to reset your mental orgasm. Once you feel that you have reset this mental orgasm continue with the confidence that the physical orgasm is far off. You will find with practice this process will give you longer and longer periods of staying power. Eventually this mental reset will happen automatically with no pause.

The Squeeze Techniques
When you feel close to your orgasm completely stop, pull out, take a deep breath and apply one of these two squeezing methods. One method usually works better for men than the other so try them both.

BASE SQUEEZE:
at the brink of orgasm stop, take a deep breath. Using the OK grip squeeze the base of your penis and squeeze until the urge has faded.

UP SQUEEZE:
at the brink of orgasm stop, take a deep breath. Using the forefinger and thumb squeeze the top and bottom of your penis just below the glans until the urge to orgasm has faded.

DLD Push
The DLD Push is a technique to prolong orgasm and remain erect after orgasm. This method involved a hard reverse kegel right at the brink of orgasm. It takes some practice but once it is mastered 4-5 orgasms are possible.

Reverse Psychology
A great technique that seems to work very well for me is the Reverse Psychology method. Previously to having sex I convince myself that I am going to have problems ejaculation.
 
Threak-X;283544 said:
At least you remember where to find it in order to post it again and again and again.


I have a pretty good collection of text files, believe me.
 
Hey all--first time poster here. Just want to offer my two cents:

The more sex you have, the better you get, and the more able you are to control yourself. Frequency counts--just like how more frequent Penis Enlargement'ing will probably make you grow more than less frequent. Talk to your partner and tell them you're trying to make it last longer and she should help you no probs.

Another tip I've personally always used is breathing. What happens when you start getting anxious? You start breathing very shallow and holding your breath. In fact, when I decide it's time to cum, I hold my breath! But when I take relaxed, drawn out exhales, I find I can go as hard and fast as I want--as long as I'm exhaling.
 
Agreed, on both accounts, Youngmaster. Breath slow, steady and deep with your abdomen. Start the inhale from the bottom up; fill the top of your chest last and exhale in reverse order. Try breathing like this right now, and if you don't feel relaxed by doing this for 5 minutes eat some walnuts and meat, oats or wheat. This will cause you to relax.

Remember this is supposed to be fun and enjoyable, so the more you relax - the more you enjoy ;)
 
ok, i will try to relax.

thats funny how you talked about the DLD Push, because i actually do that, somtimes i try to do it the whole time while masturbating but its hard. thats why i asked if i should just try and relax my PC the whole time
 
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