Okay, I've been at this for 9 months now. About 4 months into it I was informed my routine was bad, then I switched to a recommended one for about 3 months, which again yielded nothing. Now I am restarting using DLD's beginning routine. Can anyone link me to DLD's full routine threads? I intend to try to emulate the successful cases as best I can. My goal is to gain one inch, just go to 7.25.