XSVG's Log

Tuesday & Wednesday, May 17 & 18, 2011 (Day 8 & 9)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each) X2
Down (left, middle, right) (60 seconds each) X2
Straight (left, middle, right) (60 seconds each) X2
Up (left, middle, right) (60 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging
 
Thursday, May 19, 2011 (Day 10)

Warm Up:
Wrap (10 mins)

Stretching:
Behind (left, middle, right) (60 seconds each) X2
Down (left, middle, right) (60 seconds each) X2
Straight (left, middle, right) (60 seconds each) X2
Up (left, middle, right) (60 seconds each) X2

Jelqing:
Jelqs (10 Minutes) (2 Seconds Each)

Warm Down:
Warm bath water (10 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging
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Friday, May 20, 2011 (Day 11)

Rest day.
Was drunk most of the day due to my b day.
 
XSVG;432860 said:
Rest day.
Was drunk most of the day due to my b day.
Click to expand...

Happy Birthday XSVG! Enjoy yourself and I wish you a thicker and longer year!
 
Happy Birthday XSVG! Enjoy yourself and I wish you a thicker and longer year
Click to expand...
Thanks! I hope so too.

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Saturday, May 21, 2011 (Day 12)

AM:

Warm Up:
Wrap (10 Minutes)

Stretching:
Behind (left, middle, right) (60 seconds each)
Down (left, middle, right) (60 seconds each)
Straight (left, middle, right) (60 seconds each)
Up (left, middle, right) (60 seconds each)

Warm Down:
Shower (10 minutes)

---------------------------
PM:

Warm Up:
Jacuzzi (2 hours)

Jelqing:
Wet Jelqs (25 Minutes) (2 Seconds Each)

Warm Down:
Shower (20 Minutes)

PC:
500 Kegels (Quick) 1 min break between 125
5 1 minute kegels

Edging:
20 Minutes of edging
 
Sunday, May 22, 2011 (Day 13)

Warm Up:
Wrap (10 Minutes)

Jelqing:
Wet Jelqs (40 Minutes)

Warm Down:
Shower (10 minutes)
 
Hang in there, bro! We're countin' on ya!
Click to expand...
Thanks man!
I'm trying to stick to this as best I can.

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Monday & Tuesday, May 23 & 24, 2011 (Day 14 & 15)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (40 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)
 
Wednesday, May 25, 2011 (Day 16)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (30 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

Edging:
10 Minutes

Kegels
1000 quick kegels
 
XSVG;434594 said:
Just finished moving in so Im going to start updating again.
Click to expand...

Glad you are settled in, looking forward to your posts!
 
May 29 - June 1 (Day 17,18,19,20)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (30 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

Edging:
10 Minutes

Kegels
1000
 
June 2 - June 11 (Day 21,22,23,24,25,26,27,28,29,30)

Warm Up:
Warm Wrap (15 Minutes)

Jelqing:
Wet Jelqs (30 Minutes)

Stretching:
All Directions (60 Seconds) 3 sets of each

Warm Down:
Light Jelqs (5 Minutes)
Shower (20 Minutes)

Edging:
10 Minutes

Kegels
1000
5 1 minute kegels
 
XSVG;437284 said:
June 17 (Day 31)

2 hours of jelqing tonight
Click to expand...

WOW! It has only been 31 days? You seem to have been here much longer.:)
 
DLD:
WOW! It has only been 31 days? You seem to have been here much longer.

Yep feels like its been almost 3 months though.

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June 18 (Day 32)

Half done.

Stretching all directions 30 seconds each (x3)
500 Kegels
 
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