Im at this size and i just wondered who has increased from this size i feel really small compared to everyone else starting size :( i gotta increase.
 
I started with a longer length, but our starting girth is the same size.... Unfortunately, I haven't managed to add a whole hell of a lot in girth yet, but now with the aid of the Cable Clamp and a few other things I'm toying with I hope to finally get my girth over 5.5", then I'll set my sights on 6".
 
You are starting with a above average size. I started a tad longer and a tad thinner then you. I was at 6.5 x 4.75.
 
I started at 6" (NBP) but my girth was a tad more than 5", close to 5.25". I haven't been able to Penis Enlargement much for the last few months due to a ridiculously busy work schedule (been doing maintenance when I can; hopefully get back on schedule soon [been saying that for 4 months, ugh]), but my current measurements are:

NBP: 6.5"
BP: 7.25"
EG: 5.3" (I focus more on length exercises, so not a lot of gains here yet -- I'm doing length first, then girth later)

Like DLD said, you're actually starting above average, so don't feel so bad; there are any number of men out there and on these forums who'd love to have your current size. Even after my gains, I still think I'm below average as it just doesn't look/feel any bigger to me, it's all mental. Stay focused and don't give up, there's more than enough proof floating around here (check the Picture Proof forum) to prove that Penis Enlargement does work.

Be sure to take some accurate starting measurements and especially some photos if you can. After a few months of steady Penis Enlargement work, you'll be pleasantly surprised.
 
i do stretchs about 10min in the morning and 10min in the evenig after my shower i used to get lig pops but i dont seem to get them any more is the unusuall or about right, i would love some extra length but not sure how to go about it, any advice or a good length routine
 
I've never had a lig pop (that I know of, heh), I understand they're quite rare and are a good sign, so you're in good company there.

Like I said, I've been out of the game for awhile and haven't been able to keep up with all the latest and greatest techniques, but here are my recommendations and what has worked for me:

Be sure to do a warm-up. This is important for safety reasons, but it also loosens things up a bit making it easier to get a good stretch. You should also do a warm down after you're done. Typically, I just use a towel and soak part of it in hot water and wrap it around my shaft and base for about 5 or more minutes before and after my sessions, sometimes between the stretching and jelqing parts of my sessions as well.

Increase the duration of your stretching sessions. 10-minutes is good for starting out, but try to slowly increase your duration (don't rush it). Before I slacked off, I was doing 20 to 30 minutes of stretching followed by an equally long, if not longer, wet jelq session (never could get the hang of dry jelqs). I don't think too many people would recommend exceeding these limits anytime soon as you'd be overtraining and risk injury. Plus, it is the intensity that counts (but again, be careful). After you've worked up to these kind've time limits, try to increase the intensity and back off a bit on the duration.

I'd investigate your LOT (search forums for LOT Theory) and go with the recommended stretching angles based on your LOT. The short version is that if you have a high LOT (meaning your erection angle is very high [i.e. pointing upwards]) then you probably have a lot of length to be gained from Ligament stretches by stretching downwards and between the cheeks (BTC), etc. If you have a low LOT, you probably don't have much more to be gained via Lig exercises, so you should try high angles and focus on your Tunica stretches.

After you're comfortable with the basic stretches, try to work in some DLD Blasters (search the forums if you don't know about these, there are a number of threads concerning them). I found these to be a huge help with my length gains, but they are definately an advanced exercise so work up to them. If you don't do Kegel exercises right now, I recommend you start so that when you work up to the DLD Blasters, you'll be in good shape as Kegeling is a major part of the Blasters. (Plus, kegeling will increase your erection strength and has other benefits as well -- and they can be done anytime, they don't require privacy).

Once you've gotten beyond this point, try some of the other good exercises on the forums, there are a lot of them and new ones pop up all the time.

Just remember that it takes time, it's not a race, so don't rush it and risk injury.
 
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I started a little below this size, maybe 5.85 " - now i'm pretty much an even 6.5" but sometimes i lie to myself and say I have a 7" to feel better about myself, i mean on SOME days after a good workout if i bone press really hard with an unbelievable erection i will hit 7"

i want to be able to hit 7.5" without even trying to have a 110% erection
 
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