Hey guys, I just ordered a max vac II, and I recently just got a Joel Kaplan Pump. I also own a cable clamp. I really want to get a routine that I can use all of these things in. I have came up with my own idea of a routine to use that will incorporate all these and also manual exercises, but I want to make sure I won't be overdoing it. So here is what I have:
I'm going to do a ten minute warm up in the shower
perform about 5 minutes of manuel stretching, just to loosen things up
hang with the max vac II for 15-20 minutes
Go warm up in the shower again for a few minutes to recirculate blood
Jelq for 10 minutes
5 minutes of Hardcore manual girth exercises like [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words], erect bends, and Ulis
Edge three times
While hard, pump using 2.5" tube for 10 minutes on 5-7Hg
Remove and jelq for a minute
Pump penis and balls with 3" tube for another 10 minutes at 5-7Hg
Remove and get circulation going
Clamp for 10 minutes and do bends and edging while in clamp
Remove and apply leather cockring and warm down in the shower
I know it seems like a lot, but I'm using all the different instruments for the minimum time that is recommended. Just tell what you guys think, I'd appreciate any input. Hoping to get a long fatty with this one. rofl Thanks in advance.
I'm going to do a ten minute warm up in the shower
perform about 5 minutes of manuel stretching, just to loosen things up
hang with the max vac II for 15-20 minutes
Go warm up in the shower again for a few minutes to recirculate blood
Jelq for 10 minutes
5 minutes of Hardcore manual girth exercises like [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]slow squash jelq[/words], erect bends, and Ulis
Edge three times
While hard, pump using 2.5" tube for 10 minutes on 5-7Hg
Remove and jelq for a minute
Pump penis and balls with 3" tube for another 10 minutes at 5-7Hg
Remove and get circulation going
Clamp for 10 minutes and do bends and edging while in clamp
Remove and apply leather cockring and warm down in the shower
I know it seems like a lot, but I'm using all the different instruments for the minimum time that is recommended. Just tell what you guys think, I'd appreciate any input. Hoping to get a long fatty with this one. rofl Thanks in advance.