Painful...
8InchMIKE has the best sound advise in the entire thread so far for your issue. The infra-red lamp is an excellent idea, myself I was in the same situation, 2 months of Penis Enlargement and I got was a sore dick. I was over-training and wasn't giving it enough recovery time. I told a week break, changed my approach a bit by doing less actually, (2 sets only). I applied heat after each set for 60-90 seconds and it definitely helped with stretching. 6 weeks now with the new program and gained 1/8 inch in length. Everyone is a little different, you just have to find what works and what doesn't work for you.
Thomas Edison tried over ten thousand different experiments before he finally demonstrated the first incandescent light bulb on October 21, 1879.
He preceived it as ten-thousand ways that didn't work and kept going until he found the outcome he was seeking. If Thomas Edison had not persevered after ten thousand failures we still be using gas lighting. It’s OK to fail. From every failure comes the seed of an even greater possible success. Without failure, we can never grow to our full potential.
You're on the right path, but your negative thinking will hinder your efforts. Positive thoughts will go a long way, just tell yourself, "This is not forever, I will persevere." We're all here pushing for ya, but you have to do the pulling.
If you don't learn something new everyday, you are not paying attention.