The beginning

[yoyo84]

ok I dunno if anybody is really going to care about my routine, but i'm going to be honest I don't care rofl I'm just doing this to make sure I stick with my workouts. Also i'm pretty knew to Penis Enlargement I have had a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device for awhile, but barely ever used it. I have also only hung about 10times

The reason why I don't think ppl are going to care is b/c i'm not really going to measure. I'm going to go more by looks and feel.

My current goal is almost already met haha and that is just to have my flaccid length to look longer. Long term goal is 8+" erect length. Girth I got, but I will still do some jelqs to atleast keep my current girth and maybe add a little a long the way.

What do I have to work with, well my hands for onerofl I also have a captains wench and an eco [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words](traction device).

I have decided to change my routine a bit from my earlier thoughts. I hope to do something like this

DLD's beginner's stretches
1hanging session a day with some light weight 5-10lbs and while hanging do kegals to swing the weight
Then add some Jelqs here and there

On top of that I will wear my eco [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] when I have time for 1-2hrs a day

Today's routine

1hanging session 17.5lbs only for about 10minutes b/c of some slippage with the device. This is why I have decided to down the weight up the time and do kegals

DLD's stretches
Dry Jelqs here and there
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for 1.5hrs
some extra kegal exercises

Side note is i'm more of a shower I guess as my tendon is very tight

 

[More Meat]

I find it very interesting that your not going to meaure... You may want to just measure one time in the beginning just so that maybe at some point along the line you could measure again to see that your routine is working... Or you may not want to measure at all like you said and just go by feel- which is a really cool idea i think.

I believe if I did it your way I may have believed that I gained more than I did.

In any event,

Good Luck! rofl

 

[yoyo84]

I believe if I did it your way I may have believed that I gained more than I did.

In any event,

Good Luck! rofl

I think that's the idearofl I dunno it just seems silly to get wrapped up in numbers if it looks and feels like it's growing.

 

[yoyo84]

upon waking up just did 40 3second dry jelqs

 

[yoyo84]

Wore the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] for 1.5hrs

 

[yoyo84]

1set of the DLD beginners stretches

Except I don't know what rotary stretches are, if anybody can help me i'd appreciate it.

Also i'm getting some skin soreness around my head. I think I can finish today and tomorrow but might have to take a day off this week to let my skin heal up.

 

[yoyo84]

2more sets of DLD's newbie stretches
hanging 5lbs 10minutes of kegal swings

 

[yoyo84]

1set of DL [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches

 

[yoyo84]

skin is to sore so I took the rest of the day off. Might just do a light hanging session tomorrow

 

[yoyo84]

Friday:
2sets of DLD newbie stretches
1set 10min hang with 5lbs

Saturday:
1set DLD Stretches (Felt a weird pop/tear when I was stretching down not even at full force. Didn't really hurt just scary)
2sets each hand of A stretches
Jelqs
50 five second kegals
100short fast kegals

 

[yoyo84]

Traction Device: wore 2hrs this morning

1set of DLD newbie stretches once I got the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device off
1set of A stretches
3extra stetches: 1up, 1middle, and one down

I like to finish with the down so I can see my flacid hang lower

100 dry jelqs

 

[yoyo84]

Yesterday:
1more set of DLD stretches
2sets of A=stretches
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Traction[/words] Device 1hr

Kegals: 100short 1second bursts 50 5second ones

50Jelqs

Today

1set of DLD newbie stretches
1set 22minutes of hanging with 10lbs. About 5min worth was kegal swings
1set of A stretches
1extra stretch down and up

The tip of my glans is getting some dark purple/red spots on it that look pretty bad. I soaked it in water for 5minutes to try and get it to clear out. Will do it again later tonight. If it doesn't clear up I am going to back off until it does

 

[yoyo84]

Today:
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Traction[/words] Device 1.5hrs
2set of DLD stretches
hanging 10lbs 25minutes
1more set of DLD stretches
Ending with a 3min warm bath

wish i'd done some girth work today, but i'll make up for that tomorrow

 

[yoyo84]

75 Dry Jelqs

 

[Breidablik]

Rotary Stretch: up, right, down, left (doesnt matter where you start and end) circular motion

 

[yoyo84]

yesterday:
2sets of DLD newbie stretches
1hr of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device
25min hang 15lbs

 

[yoyo84]

today 100dry jelqs

 

[yoyo84]

pretty much took the past 2days off. To much discoloration and skin irritation on my glans for my taste

However, this is a direct quote from my g/f this weekend(we have been together for 3+years now)

How am I supposed to fit that big thing in me rofl rofl prolly the nicest thing she ever has said to me haha btw she doesn't know i'm peing

 

[yoyo84]

Dry Jelqs
Kegals
1set of DLD newbie stretches
quite a few A stretches
hanging 10lbs over the bar that holds my clothes

couple DLD stretches like down and outs
Astretches

Done

 

[yoyo84]

ok just b/c I haven't been posting doesn't mean I haven't been Penis Enlargementing

Anyway lately I worked on jelqs a lot, but I swear it was making my erect size look smaller and not stretch as far. So I am cutting the jelqs back down to just the regular amt.

Just been doing some DLD stretches+ some A stretches+ some hanging with 10lbs as this weight doesn't slip with the wench device

 

[yoyo84]

Did some Jelqs this morning
followed by wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device for 2hrs
1set of DLD newbie stretches
2sets each hand Astretch
a few more sets of straight down stretch as I feel I get the best lig pull at that angle

Also did a cpl other stretches, but I don't know there name. I pull up on my glans while pushing down on the base with my thumb. This has become one of my favs to. I really feel like it puts a lot of stress on the base

 

[yoyo84]

Well this is what I did today
traction device: 2.5hrs
DLD newbie stretches: I did one set of each way, but on the down when I pull with any pressure I hear a tearing noise:O it's very scary, but didn't hurt so I just kinda eased into and massaged the area. I hold the down stretches and the straight out stretches for 40-60seconds. Also did 3sets of the straight downs even after the tearing noise

4sets of A-stretches

Dry Jelqs: 40mins

Things went pretty good today and I will prolly hang a little tonight. That tearing noise really scares me when it happens, but it doesn't seem to do anything to me. Also it looks like it's almost time to put another set of bars on my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device rofl Will prolly wait one more week then I will try to add them and see how it feels

Another thing I have noticed is that my veins are starting to become more visible

 

[yoyo84]

no stretching yesterday, but I did do a lot of dry jelqs

I've decided I want more girth to. Just about 1/2" or so

I kinda like how these jelqs are making my veins more prominent.

 

[yoyo84]

so far today I have done about 20min worth of dry jelqs and 1hr and 20min of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device

 

[yoyo84]

yesterday
1set of DLD stretches a few added down and outs
2sets of A stretches
More jelqs
2hanging sessions 10lbs 22minutes each

 

[yoyo84]

Today:
2hrs of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device
1set DLD stretches Did more downs, outs and ups and for longer time
2sets of A stretches


Also I need to add I try to do my Kegals everyday so that is just kinda assumed

Hopefully tonight i'll get some hanging in too

 

[yoyo84]

deciding not to hang tonight instead O did a ton of jelqs

 

[yoyo84]

Yesterday's workout:
Jelqs about 10minutes worth
Kegals (did quite a few of these throughout the day)
DLD stretches only did the straight down, straight out and straight up more focused on down

A-stretch 2sets
V-stretch

hanging 15minutes 10lbs


Should have done more yesterday

 

[yoyo84]

Traction Device 3hrs total two 1.5hr sessions
Jelqs and kegals
Will do 2sets of DLD stretches tonight and hang 10lbs for 30minutes

I also added another set of bars on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device. It was pretty hard to get on, but it went so i'm sticking with itrofl

 

[yoyo84]

ok I have still been Penis Enlargementing. My head is still very dry. I think it might be time to start putting neoporin on it before bed. Anyway today I did
25min hang 13lbs
Jelqs
5min clamping
DLD stretches

Heard some pops and tears again while pulling down, but didn't feel any pain

 

[yoyo84]

Well I haven't been around here very long, and I haven't been Practicing Penis Enlargement very long either, but I have learned a lot from this site. I was sitting around today thinking and here some some of my thoughts/experiences with Penis Enlargement

Experiences/Thoughts:
Harder Erections
A veinier(sp) looking cock
longer flaccid length by a lot
a very small increase in erect length
last longer in the sack

These are just some things I have done or tried or am going to try

Well something that I have noticed lately is how my penis is a lot more spongy(meaning easier to stretch) when I wear my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device daily. I stopped using it for about a week, right after I added another set of bars, but I continued to do stretches,jelqs, and kegals. Well a few days ago I went to try and put my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device on, and it was impossible for me to stretch my penis out that far. So I took one set of bars out, and it was still kinda tough for me to stretch my penis out that far. After that I used the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device for 5-8hrs the last 3days. What have I noticed?? Well now I can stretch my penis out to that length very easily and can have it at maximum stretch, and i'm almost back to that third line on the device.

After I get done wearing the device I will do my stretches and I always get a good lig pop when doing the downward stretch while in a sumo stance. So from now on I think i'm going to try and get that pop before putting on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device and see if I can even get a better stretch.

It just seems like to me that combining the stretches and device is very useful, and almost a neccessity. I have tried hanging but can't get the device very comfortable as I use the Wench so I am done with hanging until I get a better device.

Anyway I just wanted to throw a thought out there about how helpful the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] device has been for me. I know right now I can add those set of bars back, but I think I will stick with this set until I know it will be easy to stretch it out to the next set of bars.

ok i'm rambling and I will stop now

 

[yoyo84]

damn my journal is falling behind haha

Well i had to stop doing a ton of manual stretches as it was causing some t-veins. So lately I just wear my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] as much as possible and i'm concentrating on jelqing more

My g/f the other night was like god your dick feels freaking huge tonight so i guess it's workingrofl