stillwantmore
Well-known member
I posted this a while back as a blog entry here on [words=http://www.mattersofsize.com/join-now.html]MOS[/words]. It was just a short ‘teaser’ post with the rest of the post linked to my clamping forum. I took down my forum after a few months though because I just did not feel like keeping up with it.
Hand strength and better girth workouts.
Think about it. If you are a girth trainer, you need a strong grip. Especially with exercises like the ''Uli'' squeeze and ''horse'' squeezes which require a strong squeeze and for it to be held for 30 seconds or longer with a tight grip. Even DLD’s famous [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] requires a strong grip. The leading cause of low intensity with these exercises is of course muscle fatigue in the hands, or just a weak grip in general. Even a man who ''thinks'' he is strong because he has a big bench or a strong dead-lift often has a WEAK GRIP. How do you remedy this? Simple! Get stronger hands! ''How do I get stronger hands?'' You might ask. One very effective way is to directly TRAIN for grip strength with a tool such as the Captains of Crush brand of grip trainers. I use them myself and have been amazed at how much grip strength I have gained over the last year of using one. I use the "#1 Gripper", I believe there are 9 different models in different calibrated levels of resistance. The #1 requires around 140lbs of force to close the handles completely together. For most men who are not weight trainers like myself, and for Penis Enlargement purposes, the “Sport” model would probably do just fine. This model takes around 80lbs of pressure to close. These are not your daddy’s black plastic handled grippers that cost $2.00 which you click out mindless sets of high reps with. These are made for building strength, and you will only get low reps with them. I’ve been using my #1 gripper for a year or so now, and still only do sets of 8-10 reps. When I first got it, I could barely close it ONCE. http://www.captainsofcrushgrippers.com They’re only about $20 each and well worth the small investment.
Anyway, a stronger grip will definitely help in your Penis Enlargement efforts. Sure, your grip will get slightly stronger from Penis Enlargement alone, but just like your penis adapts over time to Penis Enlargement, the muscles in your hands and forearms also adapt, and you soon need to reach a higher level on grip strength to be able to put more effort into your Penis Enlargement squeezes. Hope this post helps a few of you out there.
Hand strength and better girth workouts.
Think about it. If you are a girth trainer, you need a strong grip. Especially with exercises like the ''Uli'' squeeze and ''horse'' squeezes which require a strong squeeze and for it to be held for 30 seconds or longer with a tight grip. Even DLD’s famous [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] requires a strong grip. The leading cause of low intensity with these exercises is of course muscle fatigue in the hands, or just a weak grip in general. Even a man who ''thinks'' he is strong because he has a big bench or a strong dead-lift often has a WEAK GRIP. How do you remedy this? Simple! Get stronger hands! ''How do I get stronger hands?'' You might ask. One very effective way is to directly TRAIN for grip strength with a tool such as the Captains of Crush brand of grip trainers. I use them myself and have been amazed at how much grip strength I have gained over the last year of using one. I use the "#1 Gripper", I believe there are 9 different models in different calibrated levels of resistance. The #1 requires around 140lbs of force to close the handles completely together. For most men who are not weight trainers like myself, and for Penis Enlargement purposes, the “Sport” model would probably do just fine. This model takes around 80lbs of pressure to close. These are not your daddy’s black plastic handled grippers that cost $2.00 which you click out mindless sets of high reps with. These are made for building strength, and you will only get low reps with them. I’ve been using my #1 gripper for a year or so now, and still only do sets of 8-10 reps. When I first got it, I could barely close it ONCE. http://www.captainsofcrushgrippers.com They’re only about $20 each and well worth the small investment.
Anyway, a stronger grip will definitely help in your Penis Enlargement efforts. Sure, your grip will get slightly stronger from Penis Enlargement alone, but just like your penis adapts over time to Penis Enlargement, the muscles in your hands and forearms also adapt, and you soon need to reach a higher level on grip strength to be able to put more effort into your Penis Enlargement squeezes. Hope this post helps a few of you out there.
