Hey guys. I know I've had a different workout thread in the past, but I'm starting a new one b/c I'm trying to get dedicated again. I'm not the best Penis Enlargement gainer there is, but I'll give u a little history about my Penis Enlargement career.
May 04' - July 04' -(newb routine)
gained .4 inches and about .2 inches girth
(with a t-vein mixed in that halted my girth for a while)
July 04- August - 60 second stretches, jelqs, and squeezes:
.3 inch gain length, no girth
August - September: Clamping experimentation, no streching
No gains
September - October - Overtrained w/ clamp, lost .2 inches of girth
October - December - no stretching, jelqing and clamping routine-
gained back the .2 inches of girth
Now, starting December 21st, I have a winter break for college. Next semester is Very suitable for Penis Enlargement and I have my own room.
My routine for 2 full months is as follows (with intensity increases):
2 Stretching routines, I'm trying to space them out by 12 hours, but sometimes it will be spaced out 8-12. Each routine will be 9, 60 second manual stretches.......Probably all towards the ground. Very few will be stretching towards sky.
Girth routine: 2 days on 1, day off:
5 mins jelqing, 12 mins clamping (with mostly horse squeezes in clamp)
5 mins jelqing, 12 mins clamping (same thing)
5 mins jelqing, 5 mins uli's / horse squeezes
in 1-2 weeks I'll move up to 3 12 min clamping sets, but I found out that 12 mins each session clamping is ideal for me since I do mostly horse squeezes throughout for max expansion, and my dick gets cold to touch anything past there.
I'm starting off just under 6.5 in length, and between 4.8 - 4.9 in girth.
So i'll say I am:
6.4 x 4.8
May 04' - July 04' -(newb routine)
gained .4 inches and about .2 inches girth
(with a t-vein mixed in that halted my girth for a while)
July 04- August - 60 second stretches, jelqs, and squeezes:
.3 inch gain length, no girth
August - September: Clamping experimentation, no streching
No gains
September - October - Overtrained w/ clamp, lost .2 inches of girth
October - December - no stretching, jelqing and clamping routine-
gained back the .2 inches of girth
Now, starting December 21st, I have a winter break for college. Next semester is Very suitable for Penis Enlargement and I have my own room.
My routine for 2 full months is as follows (with intensity increases):
2 Stretching routines, I'm trying to space them out by 12 hours, but sometimes it will be spaced out 8-12. Each routine will be 9, 60 second manual stretches.......Probably all towards the ground. Very few will be stretching towards sky.
Girth routine: 2 days on 1, day off:
5 mins jelqing, 12 mins clamping (with mostly horse squeezes in clamp)
5 mins jelqing, 12 mins clamping (same thing)
5 mins jelqing, 5 mins uli's / horse squeezes
in 1-2 weeks I'll move up to 3 12 min clamping sets, but I found out that 12 mins each session clamping is ideal for me since I do mostly horse squeezes throughout for max expansion, and my dick gets cold to touch anything past there.
I'm starting off just under 6.5 in length, and between 4.8 - 4.9 in girth.
So i'll say I am:
6.4 x 4.8
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