rest days
- Thread starter Damicokid
- Start date
LONGERDICK7+
Active Member
maybe you can go and exercise for a month non stop and take one day off or two that would help you to see your penis in a different way and see the new penis,Pe is something that gets in your mind and you are thinking about that 24/7 at least is something that happens to me even when i take breaks and i get no motivation...maybe if you invest 40 mins to an hour everyday for two to three months you will see great gains.Even if you take ona day off or two every month..
true ....there is no need to take a break in your length workouts till you feel the need arises or any pain. But for girth workouts if you feel your erection quality has decreased then take a day off or two and then get back to it.
And if your a newbie then do start with gaps or breaks in middle of workouts like 5 days workout with 2 days off or breaks inorder to avoid any injury or overtraining. This is how i did it when i began .i took it slow and easy.
And if your a newbie then do start with gaps or breaks in middle of workouts like 5 days workout with 2 days off or breaks inorder to avoid any injury or overtraining. This is how i did it when i began .i took it slow and easy.
Last edited:
From the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words]:
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
If you feel fatigue, rest for a DAY, not two..
Damicokid;629230 said:
You are gonna be at your goal by summer, so NO REST DAYS! Only if you feel fatigued
pogzee;629419 said:
Ligs pain also
Perestroyka;629600 said:
As for my gains yeah man imma bustbit open everyday and bust my a** till I get to my goal and about the ligs I am about to do the dld blasters for length like where you lay on your back and kegel so I know for sure they will be sore tomorrow so should I stretch even though they are gonna be sore (they always get sore from this) like do some light stretches or take off completely?
Perestroyka;629796 said:
you horny evil bastard hahahahhahahrofl
your pleasure is her pain...lol but actually i like that too hahahahha
Perestroyka;629819 said:
yes i saw it on youtube......he says if the penis is fatigued like it is after masturbation and it is sore and your erection quality is low...then it can be used as the best time to work on length gains as the penis is most vulnerable to faster cell division that time. the penis is already at its peak in cell divsion so pressure at that time will make gains faster.
After edging is the best possible time to do length, I am on a break now so I don't work, but I am edging almost every night.
Hahaa you have a beeend, you have a beeend na na na rofl joking
Well, that bend can be solved with DLD bends, but it requires lots of work, I had upward curve and it looks so good rofl
Well, that bend can be solved with DLD bends, but it requires lots of work, I had upward curve and it looks so good rofl
Rightward and leftward curves are funny to me rofl
pogzee;630055 said:
Depends how you hold it, all bananas got upward curve when you eat it! rofl
Hey bros do you guys think that a rest day is necessary if you feel you don't need it? Or is the formula to gains not missing a day unless you feel you really need it. Its good to know the anatomy of something before you can grow itgive input LOL
One to two rest days in a week is fine. The more you train, the quicker your gains will come. I'm taking one to two off days weekly.