Hey guys,
I have decided it is time to get serious and I ain't quitting until I get that big dick I want! I've made this progress log so I can post my routine and in the near future I will post my gains! Hopefully this can keep me motivated. I have been doing consistent Penis Enlargement for the last 2 months with no gains to show. I was following a 62-day workout course from Penis Advantage that guaranteed at least an inch gain - at most I've gained 0.1" each way.
These are my current stats:
Age: 18
Height: 5'9
BPenis EnlargementL: 6.3"
NPBEL: 5.5"
EG: 4.5"
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: approx 3-4"
FG: approx: 3.75"
My short term goal is 6"NBP x 5"
My long term goal is 7.5"NBP x 5.5"
This is the routine I am going to follow for the next month or so:
Warm-up - 5mins hot wrap
3 sets of 15 second manual stretches:
Straight out
Right
Left
Down
Up
2 x 10 second V-stretches
150 wet jelqs
5 max engorged Uli squeezes (10 Seconds each)
5 max engorged Horse Squeezes (10 Seconds each)
5 max engorged Short jelqs (10 Seconds each)
------------------------------------------------
I have to give credit here to DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] and Still's Girth Routine. Thanks for the ideas guys!
I know this routine does not seem too intense, that's because it's not. I don't think you need a really long intense workout to get gains. If this isn't enough I will increase it sometime.
Any tips/comments will be appreciated. Cheers guys!
I have decided it is time to get serious and I ain't quitting until I get that big dick I want! I've made this progress log so I can post my routine and in the near future I will post my gains! Hopefully this can keep me motivated. I have been doing consistent Penis Enlargement for the last 2 months with no gains to show. I was following a 62-day workout course from Penis Advantage that guaranteed at least an inch gain - at most I've gained 0.1" each way.
These are my current stats:
Age: 18
Height: 5'9
BPenis EnlargementL: 6.3"
NPBEL: 5.5"
EG: 4.5"
[words=http://fleshlight.sjv.io/c/348327/302851/4702]FL[/words]: approx 3-4"
FG: approx: 3.75"
My short term goal is 6"NBP x 5"
My long term goal is 7.5"NBP x 5.5"
This is the routine I am going to follow for the next month or so:
Warm-up - 5mins hot wrap
3 sets of 15 second manual stretches:
Straight out
Right
Left
Down
Up
2 x 10 second V-stretches
150 wet jelqs
5 max engorged Uli squeezes (10 Seconds each)
5 max engorged Horse Squeezes (10 Seconds each)
5 max engorged Short jelqs (10 Seconds each)
------------------------------------------------
I have to give credit here to DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] and Still's Girth Routine. Thanks for the ideas guys!
I know this routine does not seem too intense, that's because it's not. I don't think you need a really long intense workout to get gains. If this isn't enough I will increase it sometime.
Any tips/comments will be appreciated. Cheers guys!