Pecker's log...

[PHW6]

Ok.

I'm going to give this a whirl.

I've been off and on for years, but I think I want to finally do this!

At one point, I put on about .75 in length and .50 in girth. Then I stopped like an idiot and lost most of it.

Right now, my measurements are 5.75 NBP and 5 girth. I'm 31 and 210 lbs. I want to get down to about 200lbs. and I have restarted the gym in the last week.


I actually started last night and want to take it slow intitially.

-Started with stretching in all directions for about 10 minutes.
-Followed this with some Fulcrom strethes. About 3 sets of 30 second stretches.
-Did 10 minutes of Wet jelqs.
-Stretched ball sack in between sets.
-Also did some sort of PC exercise. Not sure if it has a name but basically got a woody and just pushed on it while trying to "lift" my hand up. Did about 3 sets of this.

I will be focusing on really strengthening my PC muscle. Never paid much attention to it, even when I made gains. I plan on incorporating 100s of 10 second clenches throughout the day.

I plan to keep my routine similar to this for a week to 10 days. Then I will increment everything by about 5 minutes. I will increase the load weekly thereafter until it becomes a time burden, then I will change it up.


Hopefully, by creating a log, I will stick with it this time. If only I would have stuck with it after making my intial gains about 4 years ago....

 

[PHW6]

Ok, had workout #2 tonight and it felt pretty good.

Had an intense PC session earlier today, basically followed the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] routine.

Worked for about 40 total minutes tonight.

Stretched
A-Stretch
Jelqed.
Ball Stretched

Really gonna try to stick this thing through. It will be interesting to see if the wife notices anything. She knew I Penis Enlargement'd about 4 years ago but thinks i gave it up. It will be a sure sign of progress if anything changes on the sexual front.

 

[PHW6]

Ok, I'm back after taking a semi day off yesterday. Basically just did a few dry Jelqs and stretches throughout the day and Worked my PC muscle as well.

Just finished another workout tonight and was eager to do it. did pretty much the same routine, tried to up the intensity.

Noticed that my erections feel a bit thicker already. Probably just better bloodflow. Also noticed hanging a little better flaccid. Definitely a grower. Hope to become a shower.

Have another workout tommorow, and depending how I feel, may take another off day for recovery.

 

[PHW6]

Had a solid workout again tonight. Got some PC work in earlier today. Broke out the ol' rice sock for a good warm up and stretched and jelqed.

Put in about 45 minutes tonight. Stretched throughout the day and feel pretty good.

 

[PHW6]

Was going to take the night off, but decided to go after it.

Dry jelqed, felt pretty good. Went for about 15 minutes. Also did some Blasters.

I'm going to kick my routine up a notch tommorow I think. I want to shock it to grow.

 

[PHW6]

11/19/05
One week in, and doing good.

Had a nice workout tonight. Incorporated some squeezes into the mix and liked the fatness of the ol'boy.

Basically worked for about 50 minutes. Stretched for 10, followed by 5 minutes of blasters.

Then dry jelqed for 10 minutes, followed by the squeezed for about 10 minutes. Finished off with 5 more minutes of dry jelqing.

Worked in some ball stretches throughout.

Gonna measure and get an idea where I'm at when I get the chance. Looking forward to tonight.

 

[PHW6]

11/20/05

Good workout tonight.

Started with the rice sock to warm up and went into stretching. Held the stretches for 2 minutes in each direction with good constant pressure. Trying something new. Did 5 minutes of blasters.

Then proceeded to do 10 minutes of dry jelqing after a 5 minute warm up. After the Jelqing, went into squeezes and added some squashes. Love the girth stuff, definitely makes it look big.

Finished up about 10 minutes of the squeezes etc....with 5 more minutes of slow, deep, dry jelqs.

Slapped some Goldbond powder on it and now am making sure it doesn't turtle.

This is fun.

 

[PHW6]

11/20/05

Just measured and as I suspected, it's bigger.

6' NBPenis EnlargementL from 5.75. Measured about 6.20 at one point. I'll use the 6 because i might have been pushing.

5.25 EG. Up from 5. Definitely feels fatter, so it doesn't surprise me.

Good to see some results right out of the gate.

 

[PHW6]

Night session...

Got a good stretch and heat session in earlier today. Time to focus on Jelqs and squeezes tonight.

Did 10 minutes of warm up and dry jelq.

Followed this with Squeezes and Squashes for about 10 minutes.

Finished with 5 minutes of slow, deep dry jelqs.

Rubbed some vitamin e on and called it a night.

 

[PHW6]

11/21/05

Debated whether or not to workout today. Feeling pretty beat up, but I did it anyway. I'm going to have to come to a decision on whether or not to incorporate off days. I know DLD didn't do them, but everyone is different.

Anyway, did the usual routine. Jelqed for a total of 15 minutes, stretched, blasted, and squeezed and squashed.

Reading that last sentence, really makes it sounds like i tenderized it pretty good.

 

[PHW6]

11/22/05

Well, I am going to take the day off today. Really don't want to, but i feel pretty worn down and it seems to be affecting flaccid etc... Hopefully it will grow during this time of rest.

I will be looking forward to getting back after it tommorow.

 

[PHW6]

11/23/05
I think the day off was exactly what I needed. My workout today was much better and the erections today were much better.

I feel like i should do a 2 on 1 off kind of routine.

Just did the usual routine today, used some adult entertainment for the first time and had a spirited girth session!

 

[PHW6]

11/24/05- Happy Thanksgiving!

Warmed up for 10.
Stretched for 15 minutes. 5 minutes of Blasters.
Dry Jelqed for 10 minutes
Squeezed and Squashed for about 10 minutes
Upped last set of dry jelq from 5 minutes to 7.

Will probably take the day off tommorow depending on how I feel.

 

[PHW6]

Just figured out my penis volume and wanted to record it.

Penile Mass is 13.16 Cubic inches

and my penis weighs, 7.30 ounces.

This was based on the 6X5.25 NBPenis EnlargementL measurement.

 

[PHW6]

11/25/05
Took today off completely.

Barely touched it. I am going to get after it tommorow going back to wet Jelqs because i want to do a 20 minute session.

 

[PHW6]

11/27/05
Worked out yesterday.

Did 15 minutes of stretching in the afternoon. Did 20 minute wet jelq session in the evening.

Gonna stick with the wet jelqs for a while with a longer session. The Dry jelqs really are unconfortable and seem to cause more harm than good.

I'll do a similar workout today.

 

[PHW6]

11/27/05

FOrced myself to workout tonight.

Wasn't really feeling it but did about 5 minutes of stretches and did 20 minutes of wet jelq.

Going away on business until the end of the week. Will workout in hotel.

 

[PHW6]

12/2/05
Back posting after almost a week on the road....

Worked out for a couple of days and had an off day yesterday during the past week.

Tonight, went back to dry jelqing but this time for a total of 15 minutes. Just seemed like the wet Jelqs effectiveness was wearing off. I think I will Dry jelq one day and follow it with wet. I'll see how this goes.

Also stretched tonight. Seems bigger. Head is definitely more pronounced. Happy I am still sticking with it.

 

[PHW6]

12/3/05- Day 23 on my journey

Sitting with a rice sock on after a 17 minute dry jelq session. Stretched all directions and added some BTC stretches to the mix for about another 15 minutes.

Found my LOT today, it is about 10. I think i'm going to continue with the downward stretching for a while and see where that takes me, then switch to some tunica work.

 

[PHW6]

12/5/05- Day 25
Worked out last night but didn't update the log.

Did 15 minutes of stretching and did 20 minutes of dry jelq.

Feeling pretty sore today. Was feeling good, then decided to do some squeezes at work today, now I'm hurting.


Will probably just do some stretches tonight and come back tommorow.

 

[PHW6]

12/5/05- Day 25

Just wanted to update....

Did 15 minutes of stretching in all directions after a thourough warm up.

Gonna take a jelq off day and come back strong tommorow.

 

[PHW6]

12/7/05 Worked out last night. Did 15 minutes of stretching and followed that with 20 minutes of dry jelq and squeezes. Feel pretty sore today and may have to back off today. We will see.

 

[PHW6]

12/8/05

Worked out last night doing stretches and dry jelqs.

Worked out again tonight using stretches and wet jelqs for 20 minutes. Tried to save some wear and tear with using the wet variety.

Tommorow will be a day off except for stretches and kegals.

Will be back to work on Saturday extending the jelq session to 25 minutes and adding more stretches.

 

[PHW6]

12/10/05- Day 30

Took the day off yesterday.

Got a good stretching session in today and emphasized BTC.

Also did 25 minutes of wet jelq, adding 5 minutes to the session.

Hanging much better flaccid. Still not even close to what I want.

 

[PHW6]

12/12/05 Day30 of Journey

Worked out yesterday having a nice stretching session during the day. The wife wasn't very cooperative last night, she stayed up really late and I couldn't get my Jelq session in. So an unscheduled off day.

About to do my stretch routine now and will do a 25-30 minute wet jelq session tonight.

 

[PHW6]

Did 10 more minutes of stretching tonight with a 30 minute jelq session.

Went a little longer on the jelq because I don't think I am going to be able to do it tommorow.

I should be able to stretch tommorow though.

 

[PHW6]

Man, haven't had a chance to really work out in a few days. OUt of the last 5 days, only had two days where I stretched.

Been on my death bed with a stomach virus and been sick otherwise.

Feeling a litttle better today, will get some sort of workout in today.