templnite;654843 said:UPDATED: And because smoking brings about sebaceous cysts<:blush: Yay no more smoking with cigarettes form-e!
Ive decided to quit. I've just recently started up with a PT & am very aware of how far my fitness has declined over the last 18yrs of smoking. Not being able to breathe properly & getting to the verge of vomiting just from doing light cardio has been motivation enough to stop.
I always get morning wood at age 36 so it should be interesting to see what happens now that I'm getting exercise & improving blood circulation.
Hopefully it will be daimond cutter hard soon! 😂 8======💎