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I measure same day after the 40 min session. Not right after but later in the day since I did the routine in the morning. I was thinking it's just exhausted from upping the routine to a longer time. I don't use a cock-ring because I don't know the benefits I'd get from it. Do you use a cock ring? How would it benefit? And I try to only masturbate right before I go to bed. Sometimes twice a day. And my routine is 20 min early to mid after noon 20 min at night. But sometimes I do 20 min in the afternoon then maybe one hour two hours later I do the second 20 min session.
don't take long breaks,eat well,sleep well, drink plenty of water. and try to employ [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words],it is the best routine you can follow.
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