Hey ya'll I need some serious help and advice pertaining to my P.E.time schedule.

[JostMan]

Hey DLD I know what you are saying in the reply above that you have to try to get it in sometimes when you can , but you see warming up and down might be one of the hardest things to do when you're trying to squeeze in some exercises. Because you can't do any kind of exercises including stretching without warming up right?

 

[lemuria]

Thanks a lot for the advise

 

[DLD]

Hey DLD I know what you are saying in the reply above that you have to try to get it in sometimes when you can , but you see warming up and down might be one of the hardest things to do when you're trying to squeeze in some exercises. Because you can't do any kind of exercises including stretching without warming up right?

Warm ups are not necessary and they have never been proven to help or hinder Penis Enlargement, they are done mostly on the assumption it helps get the penis ready for work. In my opinion, a couple of minutes of light stretching and massage is enough to warm up and down to.