Hanging Progress

H

Hangingainz

0
Just gonna post in here every couple days to make sure I stick to the routine haha

These are my current measurements
NBPFSL 6.6
BPFSL 7.4
NBPEL 6.0
Mid girth 5.0

I'm focusing on length but I will do a few SSJs /clamping for girth. With hanging I'm doing 2lbs for 20m 3x a day this week. We'll see how it goes - I'll check back in a few days

17/05/17 - 20min x 2 with 2lbs
18/05/17 - 20min x 2 with 2lbs
19/05/17 - 20min x 1 with 2lbs
 
Last edited:
Hangingainz;731326 said:
Just gonna post in here every couple days to make sure I stick to the routine haha

These are my current measurements
NBPFSL 6.6
BPFSL 7.4
NBPEL 6.0
Mid girth 5.0

I'm focusing on length but I will do a few SSJs /clamping for girth. With hanging I'm doing 2lbs for 20m 3x a day this week. We'll see how it goes - I'll check back in a few days
Click to expand...

are you just starting out? or have you been hanging for a while (no pun intended lol)
 
megamike;731342 said:
are you just starting out? or have you been hanging for a while (no pun intended lol)
Click to expand...
About a year ago I used the [words=http://TLCTugger.com/MOS]VLC[/words] [words=http://TLCTugger.com/MOS]tugger[/words] for about 3 hrs a day for two weeks and gained half an inch erect length but made the glans really sore so I had to quit, and since then I've lost all the gains. This routine is safer and way more realistic lol
 
Hangingainz;731400 said:
Do u think bundled hanging increases gains?
Click to expand...

bundles are for attacking the tunica, so in a sense,yes they will increase gains,but I wouldn't rely on bundles just by themselves,a good idea is to combine different exercises
 
megamike;731409 said:
bundles are for attacking the tunica, so in a sense,yes they will increase gains,but I wouldn't rely on bundles just by themselves,a good idea is to combine different exercises
Click to expand...

Exactly. Bundles are an exercise that should be done before every workout whether it is length or girth. What this does is pre-stretch the extremely dense Tunica and allow for much better gains. Read into the original Bundles Thread.
 
doublelongdaddy;731468 said:
Exactly. Bundles are an exercise that should be done before every workout whether it is length or girth. What this does is pre-stretch the extremely dense Tunica and allow for much better gains. Read into the original Bundles Thread.
Click to expand...
Thanks man do you have a link
Also when I hang, sometimes I can feel the outer skin being stretched as well as the ligaments and stuff - is that a problem or should I try and avoid stretching the skin? Anyway it's going good just need to clock in the hours
 
Twist it and Stretch it!
attachment.php
 
Hangingainz;731400 said:
Do u think bundled hanging increases gains?
Click to expand...
For me, smart progression in weights over time worked best. Never tried bundles. Then again, not sure most hangers (devices) allow them.
 
stillwantmore2;731733 said:
For me, smart progression in weights over time worked best. Never tried bundles. Then again, not sure most hangers (devices) allow them.
Click to expand...

Simply twist the hanger to the desired bundle and let it hang in that position. Just be sure to be even and bundle both ways.

People even Bundle in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words].
 
Yeah I add a couple minutes of bundles as part of the 20m sets

Anyway I missed a few days but will do 3 sets a day and measure in around a month
 
Hangingainz;732348 said:
Yeah I add a couple minutes of bundles as part of the 20m sets

Anyway I missed a few days but will do 3 sets a day and measure in around a month
Click to expand...

5 minutes at the beginning of every workout will expedite the gains big time!
 
doublelongdaddy;733139 said:
Necessity is the Mother of Invention!
Click to expand...

Haha it looks like shit but works perfect. Silicone sleeves and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] is thr trick for the wrap
 
Hangingainz;733180 said:
Haha it looks like shit but works perfect. Silicone sleeves and [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ace bandage[/words] is thr trick for the wrap
Click to expand...

Looks do not matter, function does.
 
Ok this is my progress so far
NBPEL 6.0
EG 5.0
NBPFSL 6.6 - Now 6.9
BPFSL 7.4 - Now 7.9

Trying to do about 4 20min sets a day, now i'm doing a ton of [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] too
08/06/17 | 3lbs 1 |
09/06/17 | 3lbs 0 |
10/06/17 | 3lbs 1 |
11/06/17 | 3lbs 1 |
12/06/17 | 3lbs 1 |
13/06/17 | 3lbs 3 |
14/06/17 | 3lbs 5 |
15/06/17 | 3lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs30 |
16/06/17 | 3lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 1hr |
17/06/17 | 4lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 4hrs |
18/06/17 | 4lbs 6 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3hrs30 |
19/06/17 | 4lbs 4 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs30 |
20/06/17 | 4lbs 5 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs |
21/06/17 | 4lbs 3 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 5hrs15 |
22/06/17 | 4lbs 1 | [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 3hrs45 |
 
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