Quite a good workout with no sleep! I hope you get some good rest tonight and feel refreshed in the morning.
My lil'routine (will update every month or two until goal reached)
- Thread starter FireBoner
- Start date
23/01/2019's Workout :
Length : the same as usual ( do not forget that I wrap my dick rigth afterward in extended state for one hour then unwrap 5 min massage + 5 min bundled stretch and rewrap for another hour = 2 hours total healing in extended state )
Girth :
400 jelqs
SSJ 5 mins / 4 sets
400 jelqs
after each exercice I wait for at least an hour to do the next one (during this time I put a cockring to keep as long as possible the expension and after the last set of jelqs I put it until I go to sleep)
Length : the same as usual ( do not forget that I wrap my dick rigth afterward in extended state for one hour then unwrap 5 min massage + 5 min bundled stretch and rewrap for another hour = 2 hours total healing in extended state )
Girth :
400 jelqs
SSJ 5 mins / 4 sets
400 jelqs
after each exercice I wait for at least an hour to do the next one (during this time I put a cockring to keep as long as possible the expension and after the last set of jelqs I put it until I go to sleep)
THE RESULTS ARE IN !!!
Last month : BPEL : 16,8 cm (6,61 inches)
mid shaft EG : 11,6 cm ( 4,6 inches)
NOW ( 2 month in PE):
BPEL : 18,1 cm (7,13 inches !!!) 1,3 cm=0,52 inches gained in one month !
Mid shaft EG : 12 ,5 cm (4,92 inches !!!) 0,9 cm = 0,32 inches gained in one month !
F**k yeah
(rockchick) With PE Subtotal gained since start :
Length : 1,8 cm = 0,71 inches
Girth : 1,7 cm = 0,67 inches
Last month : BPEL : 16,8 cm (6,61 inches)
mid shaft EG : 11,6 cm ( 4,6 inches)
NOW ( 2 month in PE):
BPEL : 18,1 cm (7,13 inches !!!) 1,3 cm=0,52 inches gained in one month !
Mid shaft EG : 12 ,5 cm (4,92 inches !!!) 0,9 cm = 0,32 inches gained in one month !
F**k yeah
(rockchick) With PE Subtotal gained since start :
Length : 1,8 cm = 0,71 inches
Girth : 1,7 cm = 0,67 inches
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Congratulations @FireBoner !
Really happy to see you have made results. Keep at it, high five!
Really happy to see you have made results. Keep at it, high five!
Nice work @FireBoner keep it up! Those are some good results so far!
Thanks !
REDZULU2003
New member
24/01/2019's Workout :
Length : the same as usual
Girth :
400 jelqs
SSJ for 5 mins/ 4 sets
400 jelqs
I'm so happy with the results I've got ! Now anykind of doubt is no more existing !
Let's see how I make progress now, because my exams period ended I have one full week for myself but that mean afterward that I'll have to go back at the university during the week...
I don't know yet how I'll make up a program for PE during those times
Length : the same as usual
Girth :
400 jelqs
SSJ for 5 mins/ 4 sets
400 jelqs
I'm so happy with the results I've got ! Now anykind of doubt is no more existing !
Let's see how I make progress now, because my exams period ended I have one full week for myself but that mean afterward that I'll have to go back at the university during the week...
I don't know yet how I'll make up a program for PE during those times
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I don’t drink but I really want to beer right now LOL
26/01/2019 OFF day
With just some lazy stretch
I have a ingrow hair on my penis so I'll stop jelquing until I've correct this issue by a way or another
Also I think that when I'll return at university I'll update my log once or twice a week (I'll still be doing 6 day on PE one day off but won't post about it every day)
With just some lazy stretch
I have a ingrow hair on my penis so I'll stop jelquing until I've correct this issue by a way or another
Also I think that when I'll return at university I'll update my log once or twice a week (I'll still be doing 6 day on PE one day off but won't post about it every day)
Wish the ingrown hair what I suggest is using a hot compress on the area twice a day for five minutes using light pressure. Do this until you see a black spot come to the top of the area. At this point and only at this point take a tweezer grab that hair at the highest point and gently pull it out. Do not dig, do not prod and poke, allow it to drain naturally. Forcing an in grown hair out will cause scarring that you will regret later.
28/01/2019's Workout :
Length : the same as usual but total time wraped is 3 set of 1 hour so total is 3 hour in uncle jims wrap
Girth :
SSJ for 5 mins for 6 sets
Also When I'll only post Once a week I think I'll post measurement whenever I'll feel like it(of course at max once a week), even if no obvious progress has been made like that I'll know if something I put in my workout improve it enough to make lil'gains within the week and everyone will be able to check the progress I made more often
Length : the same as usual but total time wraped is 3 set of 1 hour so total is 3 hour in uncle jims wrap
Girth :
SSJ for 5 mins for 6 sets
Also When I'll only post Once a week I think I'll post measurement whenever I'll feel like it(of course at max once a week), even if no obvious progress has been made like that I'll know if something I put in my workout improve it enough to make lil'gains within the week and everyone will be able to check the progress I made more often
Excellent days work my man! As far as measuring those I suggest making girth measurements after every session just to make sure that you’re getting expansion and once a week you should measure FSBPL to be sure your length program is yielding gains. Once every three months take official measurements.
Good move! Doing girth through an ingrown hair can cause serious scarring and infection. As I said earlier use a hot compress until you see the black hair come to the top and when it does take a tweezers and gently remove the hair. Over the next following days it will drain and you should be back to work.