I began my PE journey a little over 20 months ago, (starting size was around 6.50"X 5.50" and am currently at 8.25"X 7") and I owe it all to [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], (with a big assist from The VacuVin mod).
My routine consist of warming-up in the shower w/bundles, stretched bundles, A-stretch in all directions...then 5-7 minutes in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words] at 90% EQ and about 75% max pressure, then jelq a bit, back in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words], this time at max pressure for another 5-7 mins, more jelqing then 10+ minutes at max+ pressure kegeling and RK while pressing the cylinder hard against my pelvis about 40 times per minute in a pulsing fashion timing my Kegels and RK's with every push. I come out really thick and hanging low...I've never tried a cock ring, but thinking it would be a perfect addition to my routine