Diagnosed with low testosterone

W

Wonkas_Willy

0
I haven't been to the doctors yet, but for the past 2 weeks or so, I've lost most of my energy and motivation to basically do anything. I'm not depressed (at least I don't think I am..) and I'm approaching my 30th birthday this Friday, so I don't know if I'm at that age where this starts happening or not. Since this started, I've also been sleeping very early (6-7 pm) and wake up around 5-6 am for work and I'm still tired and lack energy. My EQ seems fine though. I've ordered this multivitamin type of pill which has lots of things to supposedly help with energy/mens health and it comes in tomorrow, so I'll see how that goes. I've also been taking l-arginine (about 3g) since two days ago as well.

I plan on seeing a doctor to get some blood work done, but what I wanted to know from those whose suffered from low t is what kind of medication were you on, if any, and did it help? Were there any side effects and were the results worth having those side effect? I really like to avoid taking any kind of medication for lots of reasons, but for the sake of my testosterone, I'm willing to try some things out.

Thanks in advance
 
I had low testosterone levels too,when i used to masturbate a lot..omg,i was tierd ALL the time,i was like " why am i always tierd i sleep like 8 hours a night " ..and then i found out about masturbation and testosterone..its still a myth i believe,but i think its true..

Sure seeing a medic would be nice,but if you dont wanna spend money,try these tricks,worked for me : 9 Ways to Naturally Increase Testosterone Levels
 
ChilDsh;648550 said:
I had low testosterone levels too,when i used to masturbate a lot..omg,i was tierd ALL the time,i was like " why am i always tierd i sleep like 8 hours a night " ..and then i found out about masturbation and testosterone..its still a myth i believe,but i think its true..

Sure seeing a medic would be nice,but if you dont wanna spend money,try these tricks,worked for me : 9 Ways to Naturally Increase Testosterone Levels
Click to expand...
I likeeeeeee it.
 
why is the thread title "diagnosed with low T", but you havent even got bloods done yet lol.
stop over reacting and try to take some time for yourself to catch up on sleep/get rid of stress. try to eat healthier and slowly change your diet until you can get fruits and veggies in every day, then you wont even need a vitamin. Starting an exercise regiment even if its only 3x a week will also give you a huge energy/ego boost. just be confident and stop thinking youre an old man you are only 30 for crying out loud
 
pedud;648538 said:
I haven't been to the doctors yet, but for the past 2 weeks or so, I've lost most of my energy and motivation to basically do anything. I'm not depressed (at least I don't think I am..) and I'm approaching my 30th birthday this Friday, so I don't know if I'm at that age where this starts happening or not. Since this started, I've also been sleeping very early (6-7 pm) and wake up around 5-6 am for work and I'm still tired and lack energy. My EQ seems fine though. I've ordered this multivitamin type of pill which has lots of things to supposedly help with energy/mens health and it comes in tomorrow, so I'll see how that goes. I've also been taking l-arginine (about 3g) since two days ago as well.

I plan on seeing a doctor to get some blood work done, but what I wanted to know from those whose suffered from low t is what kind of medication were you on, if any, and did it help? Were there any side effects and were the results worth having those side effect? I really like to avoid taking any kind of medication for lots of reasons, but for the sake of my testosterone, I'm willing to try some things out.

Thanks in advance
Click to expand...

i can relate and understand completely but I think you have nothing to worry on. The test will put your mind to rest but I am telling you things are fine. As we grow older it does become harder to do the things we did when we were younger. I am on a diet and exercise routine right now that would have been a snap for me ten years ago but today it is a major struggle. I am not depressed in any way just tired and I lack motivation. So what to do? For me it means pushing myself harder, doing the things I don't want to do right now so I can have the things I want later. I also know that habits are formed over time. We can't expect something to set in over a couple weeks, it takes the mind about 30 days to make a habitual change. I am stating this not just for you but for myself. What I am going to do is battle the fatigue and lack of motivation by busting my ass even harder. If you want something, like I do you need to be willing to do whatever the fuck it takes to get there. Using the Brotherhood is the best way to motivate and council yourself. I come here daily, since I have started this diet/routine with the good, the bad and the ugly because that makes me accountable and leaves me open to advise that can truly change things. I wish you the best my Brother.
 
Could be stress, lack of rest, too much masturbation, bad diet, lack of exercise, environmental pollution, lack of zinc, psychological trauma that could be effecting your hormone levels.

I noticed you mentioned multivitamins. Be careful what you buy. Not all multis are created equal. Buy multis that are from natural sources. The types you see at most grocery or health stores are absolute garbage. Centrum, ect, are all synthetic derived vitamins. Your body has no clue how to absorb it and shits or pissed it out.

Not only that, but cheap vitamins have poor absorption. Take zine gluconate for example. The gluconate ester your body only absorbs about 5% of it. Stick to citrate, aspartate, and monomathyanine. They have excellent absorption. Read your labels.

One thing I notice gets my hormone levels ramped way up is being properly hydrated with mineral water and doing heavy squats at the gym. Give those a shot as well.
 
yes i have been taking tribulus terrestris , aspharagaus , indian ginseng or winter cherry and my cock hangs more when flaccid and erections are harder and more cum if i dont cum for a day also.........i havent been doing PE though...
ovbiuosly all these are testosterone boosters so it has increased and i dont need to check....above mentioned are the signs of increase i guess..lol
 
pogzee;651933 said:
yes i have been taking tribulus terrestris , aspharagaus , indian ginseng or winter cherry and my cock hangs more when flaccid and erections are harder and more cum if i dont cum for a day also.........i havent been doing PE though...
ovbiuosly all these are testosterone boosters so it has increased and i dont need to check....above mentioned are the signs of increase i guess..lol
Click to expand...

this is the best you are taking
 
timber1981;651908 said:
Could be stress, lack of rest, too much masturbation, bad diet, lack of exercise, environmental pollution, lack of zinc, psychological trauma that could be effecting your hormone levels.

I noticed you mentioned multivitamins. Be careful what you buy. Not all multis are created equal. Buy multis that are from natural sources. The types you see at most grocery or health stores are absolute garbage. Centrum, ect, are all synthetic derived vitamins. Your body has no clue how to absorb it and shits or pissed it out.

Not only that, but cheap vitamins have poor absorption. Take zine gluconate for example. The gluconate ester your body only absorbs about 5% of it. Stick to citrate, aspartate, and monomathyanine. They have excellent absorption. Read your labels.

One thing I notice gets my hormone levels ramped way up is being properly hydrated with mineral water and doing heavy squats at the gym. Give those a shot as well.
Click to expand...

Yup, lifting heavy is always a good idea for keeping hormones in a more healthy range
 
pogzee;651933 said:
yes i have been taking tribulus terrestris , aspharagaus , indian ginseng or winter cherry and my cock hangs more when flaccid and erections are harder and more cum if i dont cum for a day also.........i havent been doing PE though...
ovbiuosly all these are testosterone boosters so it has increased and i dont need to check....above mentioned are the signs of increase i guess..lol
Click to expand...
I have heard a few people say tribulus is good. How often are you taking it?
 
acromegaly;651962 said:
I have heard a few people say tribulus is good. How often are you taking it?
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I have it in liquid form so I take like 40-50 ml twice a day now ......it's awesome but also asphagarus juice and winter cherry he important role to play u know .....try one and then see difference if u want more then add the other twig I get u will feel change for sure
 
acromegaly;651961 said:
Yup, lifting heavy is always a good idea for keeping hormones in a more healthy range
Click to expand...

I think I have imbalance between esterogen and testosterone...cuz I have man Boobs and te reason is hormone imbalance ......I have also realised that exercise and taking these herbs has reduced my man boobs .....now I dot know which one is mainly helping but mainly it's both I guess
 
pogzee;652132 said:
I think I have imbalance between esterogen and testosterone...cuz I have man Boobs and te reason is hormone imbalance ......I have also realised that exercise and taking these herbs has reduced my man boobs .....now I dot know which one is mainly helping but mainly it's both I guess
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Do you smoke weed? I don't estrogen as this would need to be introduced into your system.
 
pogzee;652132 said:
I think I have imbalance between esterogen and testosterone...cuz I have man Boobs and te reason is hormone imbalance ......I have also realised that exercise and taking these herbs has reduced my man boobs .....now I dot know which one is mainly helping but mainly it's both I guess
Click to expand...
Well like I said earlier in this thread if your living healthy but you still think your hormones are messed up you can get blood work done. I had some things happen and my GH levels were rock bottom but I didn't know what hormone was the problem until I had bloodwork done.
 
Blood work can be expensive but at least it gives you a starting point for your health. You can see all levels like cholesterol and sugar levels too.
Another good thing about PE is it will strengthen your erections. So if somebody is having bad EQ do jelqs/edging/etc
 
pogzee;652131 said:
I have it in liquid form so I take like 40-50 ml twice a day now ......it's awesome but also asphagarus juice and winter cherry he important role to play u know .....try one and then see difference if u want more then add the other twig I get u will feel change for sure
Click to expand...

The liquid form is probably more powerful. Remember too much test and the body starts converting it to estrogen which can cause things like gyno. I would probably just take it once a day either first thing in the morning or right before bed, since test production occurs while you sleep I would take it first thing in the morning so your body can work at night. My 2 cents
 
acromegaly;652281 said:
Blood work can be expensive but at least it gives you a starting point for your health. You can see all levels like cholesterol and sugar levels too.
Another good thing about PE is it will strengthen your erections. So if somebody is having bad EQ do jelqs/edging/etc
Click to expand...

With insurance it is free, I am pretty sure all Americans have insurance now, but that may be a big lie knowing our government.
 
acromegaly;652285 said:
The liquid form is probably more powerful. Remember too much test and the body starts converting it to estrogen which can cause things like gyno. I would probably just take it once a day either first thing in the morning or right before bed, since test production occurs while you sleep I would take it first thing in the morning so your body can work at night. My 2 cents
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what do u mean by "too much test and the body starts converting it to estrogen"
 
acromegaly;652196 said:
Well like I said earlier in this thread if your living healthy but you still think your hormones are messed up you can get blood work done. I had some things happen and my GH levels were rock bottom but I didn't know what hormone was the problem until I had bloodwork done.
Click to expand...

also what kind of tests should be done to check all hormones are balanced and what other tests should i get done for normal check up like vitamins , mineral etc ???
 
pogzee;652947 said:
what do u mean by "too much test and the body starts converting it to estrogen"
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its like a glass full of water if you keep pouring water in the cup it overflows. if you take more testosterone than your body actually needs it converts into estrogen. im only mentioning this because in your earlier post you said you had man boobs and thought it could be a hornmone thing.

you can just go to your doctor and ask for blood work because you want to see hormone levels like testosterone, estrogen, insulin, and so on. they will take a test and in a few days you will know whats up.
 
pogzee;652947 said:
what do u mean by "too much test and the body starts converting it to estrogen"
Click to expand...

Have you ever been pumping iron for like 30min, and you feel like you get an adrenaline jolt?
If you continue training hard past this point your body runs out of test, and starts to feed on your muscles. Then you end up all sore the next day with no test to help you grow.

Its a similar parallel with PE that's why you have to fine tune the number of jelqs etc. So you find a "sweet spot" in your session when you should stop, and let it heal till the next training day.
 
acromegaly;652951 said:
its like a glass full of water if you keep pouring water in the cup it overflows. if you take more testosterone than your body actually needs it converts into estrogen. im only mentioning this because in your earlier post you said you had man boobs and thought it could be a hornmone thing.

you can just go to your doctor and ask for blood work because you want to see hormone levels like testosterone, estrogen, insulin, and so on. they will take a test and in a few days you will know whats up.
Click to expand...

i have a feeling trhat when i have lost my body fat and still my man boobs dont go then it is surely a hormonal problem....but if they are slowly going with exercise then its normal ..also chest and love handles are last places where the body fat will go from.....
 
pogzee;653085 said:
i have a feeling trhat when i have lost my body fat and still my man boobs dont go then it is surely a hormonal problem....but if they are slowly going with exercise then its normal ..also chest and love handles are last places where the body fat will go from.....
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That's true it's most likely not a hormone problem, everybody stores fat differently
 
shortdick;653123 said:
LOW TEST a brief explanation please .....LOL I feel powerless LOL
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Most men do not have this issue but the ones that do, some think it interferes with size gains, I do not completely believe this because there is not enough information to make that assumption. You can go see your doctor and have you T-levels checked under most insurance policies.
 
I think if you had low test then you would be: tired all the time,sleep all day,no sexual appetite,poor mental acuity,small pee pee, small testes,bich tits.
Either that or your just getting old, and have to accept that you need to take measures to naturally raise what test you can have. Have a good diet,and do exercise.

A hormonal problem is a serious sickness bro its the reason men have micropenis. You probably just need to take care of your body a little and watch the test kick-back to normal.
 
I am talking not so much about a child in puberty, more of a grown man who T levels deplete.
 
quick tips from my side ...

1.EAT more saturated fats(EGGS and butter/coconut being the preferred "relatively" cheap good sources)
2.Start exercising for 45 min 3-5 times a week WITH FURIOSITY do the exercises as though you d be dying ... heavy weight WITH NICE FORM
[OR easy weight with EXPLOSIVENESS]
3. avoid xenoestrogens (water from plasticbottles, etc.)
4. start sleeping on the floor and get used to it(deeper sleep)
5.dont masturbate(as said before)
6.wake up at 5-6 am in the summer
7.Supplement with ZMA
8.avoid ALCOHOL and SUGAR (sugar reduces T-levels as shown in studies; google it bro)^^

that shall be enough now could give you more if you want but thats what is more than enough to get your test levels grinding and rising
 
guys can masturbating incorrectly during puberty also stop your dick from growing during that period ???
i useto rub my glans to masturbate....didnt get a boner but i did it during flaccid only.........i usedto to this over my underwear only.....
 
Hwassup;653473 said:
quick tips from my side ...

1.EAT more saturated fats(EGGS and butter/coconut being the preferred "relatively" cheap good sources)
2.Start exercising for 45 min 3-5 times a week WITH FURIOSITY do the exercises as though you d be dying ... heavy weight WITH NICE FORM
[OR easy weight with EXPLOSIVENESS]
3. avoid xenoestrogens (water from plasticbottles, etc.)
4. start sleeping on the floor and get used to it(deeper sleep)
5.dont masturbate(as said before)
6.wake up at 5-6 am in the summer
7.Supplement with ZMA
8.avoid ALCOHOL and SUGAR (sugar reduces T-levels as shown in studies; google it bro)^^

that shall be enough now could give you more if you want but thats what is more than enough to get your test levels grinding and rising
Click to expand...

All really good tips for increasing T naturally, instead of sleeping on the floor though I would just say sleep with a sheet instead of blanket so your nuts stay cool that helps T production while you sleep. Also sugar is ok from fruits. Guys it does work, last time I had bloodwork I had abnormally high testosterone and dhea. Just trying to take care of yourself and working out a lot makes a huge difference
 
pogzee;653474 said:
guys can masturbating incorrectly during puberty also stop your dick from growing during that period ???
i useto rub my glans to masturbate....didnt get a boner but i did it during flaccid only.........i usedto to this over my underwear only.....
Click to expand...
Who knows man, just try to focus on your present situation you can grow your dick and get better erections with PE!
 
Hwassup;653473 said:
3. avoid xenoestrogens (water from plasticbottles, etc.)
Click to expand...
Bruh. If you saw me you'd think those compounds do little more than amuse my system. I've actually been told I look like a violent person?:(

If you eat fresh fruits/vegetables/meats, along with exercise there's no way the gov can make you sick unless they directly inject you the viruses. If you're always thinking "I'm gonna get sick" guess what you have a higher chance to, ask dld.
 
Hwassup;653473 said:
quick tips from my side ...

1.EAT more saturated fats(EGGS and butter/coconut being the preferred "relatively" cheap good sources)
2.Start exercising for 45 min 3-5 times a week WITH FURIOSITY do the exercises as though you d be dying ... heavy weight WITH NICE FORM
[OR easy weight with EXPLOSIVENESS]
3. avoid xenoestrogens (water from plasticbottles, etc.)
4. start sleeping on the floor and get used to it(deeper sleep)
5.dont masturbate(as said before)
6.wake up at 5-6 am in the summer
7.Supplement with ZMA
8.avoid ALCOHOL and SUGAR (sugar reduces T-levels as shown in studies; google it bro)^^

that shall be enough now could give you more if you want but thats what is more than enough to get your test levels grinding and rising
Click to expand...

For your 8th post I gotta say I am impressed.
 
pogzee;653474 said:
guys can masturbating incorrectly during puberty also stop your dick from growing during that period ???
i useto rub my glans to masturbate....didnt get a boner but i did it during flaccid only.........i usedto to this over my underwear only.....
Click to expand...

Nah i really doubt that...i even heard that if you masturbate during puberty you're penis might getting bigger,because you keep stratching it..ofc you have to masturbate very aggresive and hard to do that...who knows.
 
ChilDsh;653621 said:
Nah i really doubt that...i even heard that if you masturbate during puberty you're penis might getting bigger,because you keep stratching it..ofc you have to masturbate very aggresive and hard to do that...who knows.
Click to expand...

aaaa...i said i was masturbating flaccid and not erect....i was basically rubbing glans only which was kinda horny...lol
 
pogzee;653626 said:
aaaa...i said i was masturbating flaccid and not erect....i was basically rubbing glans only which was kinda horny...lol
Click to expand...

It doesn't matter it shouldn't affect the growth imo..i was doing the same thing and i don't think i suffered from that
 
ChilDsh;653621 said:
Nah i really doubt that...i even heard that if you masturbate during puberty you're penis might getting bigger,because you keep stratching it..ofc you have to masturbate very aggresive and hard to do that...who knows.
Click to expand...

Agree 100%.
 
I was into jerking off a lot when i was a teen but i didn't see no gains remember the day i measured my penis i was so average..........
 
shortdick;653696 said:
I was into jerking off a lot when i was a teen but i didn't see no gains remember the day i measured my penis i was so average..........
Click to expand...

Jerking off can be a marathon PE session in many ways. For me I spend about 30 minutes doing SlowSquashJelqs, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] SizeBlasters and edging. After 30 minutes my expansion is massive and this is when I allow myself to release. Afterwards is the perfect time to stretch as the penis is in the most malleable state. So, overall, masturbation pre and post can be used to gain size...win win!
 
Effective set of exercises..no doubt [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], size blasters n edging i think is a bit painful tough LOL ...gains i want both girth n length i can't stop i won't stop..!!
 
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shortdick;653808 said:
Effective set of exercises..no doubt [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], size blasters n edging i think is a bit painful tough LOL ...gains i want both girth n length i can't stop i won't stop..!!
Click to expand...

I have always made this a requirement for myself before I cum I need to get at least 30 minutes of work in. It has served me well.
 
pogzee;653085 said:
i have a feeling trhat when i have lost my body

fat and still my man boobs dont go then it is surely a hormonal problem....but if they are slowly going with exercise then its normal ..also chest and love handles are last places where the body fat will go from.....
Click to expand...
Love handles LOL
 
i am so interested in learning tricking but dont know how to start.......i think that will help me the best way and fun way to get rid of fat ....
 
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