So I've read cold showers help you in your Penis Enlargement by raising testosterone. My question is how long and how cold must this shower be. Also some have made the distinction between taking a cold shower and just running your nuts through really cold water for 3 min, which do you guys think is better?

I never heard of this before. I believe heat helps more in gaining length and girth.
 
I never heard of this before. I believe heat helps more in gaining length and

Heat, it's so important in all aspects of penis enlargement. Most importantly is your warm up and warm down. This allows the penis to stretch easier and lets the tissue grow faster.
 
I never heard of this before. I believe heat helps more in gaining length and girth.

It actually helps with blood flow, so more on the healing processes than girth or length gains. The switch between heat, cold, heat, cold, especially during the length and girth routines, do help blood to flow more quickly. This helps to boost healing factors by 10 folds. I believe we've discussed this multiple times when SIM was around.
 
It actually helps with blood flow, so more on the healing processes than girth or length gains. The switch between heat, cold, heat, cold, especially during the length and girth routines, do help blood to flow more quickly. This helps to boost healing factors by 10 folds. I believe we've discussed this multiple times when SIM was around.

I didn't pay attention that explains why I must have missed that discussion.
 
It actually helps with blood flow, so more on the healing processes than girth or length gains. The switch between heat, cold, heat, cold, especially during the length and girth routines, do help blood to flow more quickly. This helps to boost healing factors by 10 folds. I believe we've discussed this multiple times when SIM was around.
Thanks for this post. I must have missed this part of it. But it makes a lot of sense.
 
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