i started stretching like 2 sessions ago and it has lowered my eq, it has decrease my length by .25 inch due to lower eq, my question is why is stretching lowering my eq? i thought it was suppose to help me gain length, i only did 3 sets of 30 seconds for up and 3 sets for straight out, pretty light intensity. When i just jelq and dont stretch i find my eq to be higher.
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