this_is_funny

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im about 2 months in with daily use of the SG. I continue to go up in bars every week to 10 days. i am now using 2 large bars and the small ones on each side. With that being said, i have not got any erect gains tho.

at what point can i expect some erect gains following my flaccid gains?
 
this_is_funny;424410 said:
im about 2 months in with daily use of the SG. I continue to go up in bars every week to 10 days. i am now using 2 large bars and the small ones on each side. With that being said, i have not got any erect gains tho.

at what point can i expect some erect gains following my flaccid gains?


That happens pretty quickly but you can increase the speed through manual stretching an some erect stretches. Erect stretching, particularly, is a very efficient way to convert.
 
what is "pretty quickly" couple months?



my time is limited so all my routine is some light warmup stretching and using the SG. trying to get 3-4 hrs everyday but sunday
 
The more u expect em the slower the gains will come be patient and keep the intensity up.
 
Like any other body part, it takes time to grow. The first few months are met with resistance. Just like with muscles: they start by increasing nerve connections, as you continue lifting they start growing.

The body always tries to be efficient. That's also why "use it or lose it" is true.
 
Quickly could mean a month but everyone is different. This is not a cop out and the reason everyone is different is the fact that everyone uses different intensity, different exercises, different equipment, etc. Put your all into it and be sure to use excellent form and intensity and the gains will comes as fast as they can.
 
What I do is take a quick shower. I keep shower head pointed @ my penis for warm up, for about 10 min while showering of course. Then I do some manual stretching, I do dld's newbie routine. I try to do the 3 sets, like Dld recommends but sometimes I can't. I'm gonna try to do a morning routine
 
Erect stretches? Just normal stretches while your erect? I have never done that.
Or do we have some certain erect stretches we use?
 
Aimingforthetop;428076 said:
Erect stretches? Just normal stretches while your erect? I have never done that.
Or do we have some certain erect stretches we use?

I created erect stretches years ago due to the problem men have in converting flaccid stretched gains to erect gains. It is the best way, currently, to close this gap.
 
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