Signs that your pelvic floor area needs rest? Help with erection.

Hello!

I wonder.. What are the signs that your pelvic floor area needs rest? I'm talking about regular kegels.
If the area needs rest days occasionally, how do you spot when it's time for that?

Because i'm trying to figure out a way to get more erection stability.

Some main problems i have with my erection right now:
It doesn't feel as stable as before, it is more elastic and can bend downward more easily. A more "not connected to my body" feeling.
If i squeeze into the sides of my penis there is not as much resistance as i would like it to have.
I have to edge for a longer time before my erection actually reaches potential size.
If i stand up or stop stimulate myself the erection subsides pretty quick.

The visual effects of a good erection quality is still there since improved with PE, but the physical ones doesn't match up or slowly subsides.

One thing i'm gonna try again that i think may work for the erection stability is reverse jelqs. I think i tryed a little bit of those and saw temporarily results once.
Have to try again to be sure.
Why i think reverse jelqs or reverse squeezes work is because it will help promote blood to the base of the penis which will add to base stability, which will make the erection
less bendable because of good balance of blood trapped within the penis. If there is more blood on the upper shaft compared to the base, gravitation will take over.

Maybe it is all due to the fact that i don't feel especially aroused either when i edge or masturbate?
Actually it was a really long time ago i felt REALLY aroused. I don't edge/masturbate for satisfaction.
I mainly do it to grow my penis or because of habits. My libido is really low.

I'm thinking about buying a fleshlight and see what happens.

What is your mood? How are you feeling recently. Personally for the past month til now I've been depressed so I can't get hard like I want to.

kyomoto;704114 said:

What is your mood? How are you feeling recently. Personally for the past month til now I've been depressed so I can't get hard like I want to.

Click to expand...

Not the best mood i guess. I guess it could be due to mood aswell. I don't feel especially horny or anything as i said, could very well be the reason.
Maybe i shouldn't be worried.

So how many men actually do PE?? Would you say like 10% of men of each country does pe or is it less than that?? It also depends on the country you live in like in the USA,Canada there are lots of guys doing PE but you dont see many men registered on MOS or PEGYM from countries like Portugal,Spain or Greece maybe casue they spend most of their time outdoors partying & having sex instead of sitting at home wearing a penis extender or hanging a weight from their dick. Every country has a different lifestyle. Also if you live where most of the guys are well hung then the majority of men from that city/town doesnt do PE nor will they ever do PE csue they don;t have to they already have a big dick!

GottaGetAGrip;704185 said:

This was something that took me a while to come to terms with. "Am I actually horny? Or do I just think I should be horny right now?".

Mental health is such a huge part of this whole PE thing.

Click to expand...

fecking true because inhibiting ourselves can be harmful and counterproductive,so many times we have to control our desires and emotions and we end up letting the chances go.

Mental Health is key im a negative guy sometimes and i just cant accept that my efforts can pay off....besides is hard to accept the PE can get my penis bigger even when i have been exercising for some years now..LOL

habban;704178 said:

Not the best mood i guess. I guess it could be due to mood aswell. I don't feel especially horny or anything as i said, could very well be the reason.
Maybe i shouldn't be worried.

Click to expand...

Don't be worried. Sometimes our mood does bring us down. It's better to understand this and try to make yourself happy. Sometimes its just hormones, you just don't know what it can be.

kyomoto;704198 said:

Don't be worried. Sometimes our mood does bring us down. It's better to understand this and try to make yourself happy. Sometimes its just hormones, you just don't know what it can be.

Click to expand...

hahaha just like yesterday this guy was talking a bout a girl i had met years ago and she wanted to know me better,i ignrd her most of the time.

One fine day i decided to take things farther and we hung around for a while. never had sex whit that girl never really cared about her.

But he claims he fucked her she digs cocaine or something and he offered her a line or two haha, fucking disgusting IMHO, i think its quite funny i asked him if he had fucked her before i showed up or it was while we were ""together""

He says that it was way before anything happened between me and that girl LOL, nothing ever happened.And for some reason im proud of it.

To the main question though. Can you somehow feel if your pelvic area needs rest? And how do you know you put in a good workout for the pelvic floor muscles?
I'm kinda off track with everything at the moment. Trying to find the sweet spot again.

LONGERDICK7+;704218 said:

hahaha just like yesterday this guy was talking a bout a girl i had met years ago and she wanted to know me better,i ignrd her most of the time.

One fine day i decided to take things farther and we hung around for a while. never had sex whit that girl never really cared about her.

But he claims he fucked her she digs cocaine or something and he offered her a line or two haha, fucking disgusting IMHO, i think its quite funny i asked him if he had fucked her before i showed up or it was while we were ""together""

He says that it was way before anything happened between me and that girl LOL, nothing ever happened.And for some reason im proud of it.

Click to expand...

Sometimes those things can hit deep when you're in love. Like it just sucks. Not saying you were from what you described but I always worry that'll happen to me

habban;704223 said:

To the main question though. Can you somehow feel if your pelvic area needs rest? And how do you know you put in a good workout for the pelvic floor muscles?
I'm kinda off track with everything at the moment. Trying to find the sweet spot again.

Click to expand...

Pelvic Floor Muscles will never need rest. If you train long and light you will be building endurance, if you go heavy and short you will be building these muscles. Fatigue will happen and this is the muscles responding to the Kegels. Soreness will never last more than an hour. If fatigue sets in use that as an opportunity to do flaccid length work, no better time.

kyomoto;704230 said:

Sometimes those things can hit deep when you're in love. Like it just sucks. Not saying you were from what you described but I always worry that'll happen to me

Click to expand...

I always knew that the poor girl was a waste,and i didnt really care after all.Love is a beautiful thing when theres mutual love.And its easier to whitstand difficulties...

doublelongdaddy;704238 said:

Pelvic Floor Muscles will never need rest. If you train long and light you will be building endurance, if you go heavy and short you will be building these muscles. Fatigue will happen and this is the muscles responding to the Kegels. Soreness will never last more than an hour. If fatigue sets in use that as an opportunity to do flaccid length work, no better time.

Click to expand...

I see what you say, but where did you get this information from? I mean, do you have fact about this? Because on other forums or sites, people talk a lot about balancing and that pelvic floor muscles do need rest.
I'm not trying to insult you but.. Who is right? Do you have any facts regarding this?
It's just for my own safety. I have heard that pelvic floor muscles work like other skeletal muscles in your body and therefore needs rest.

Is there anything you could do that hits & trains your pelvic floor really good, to make sure you get the training you need in a quicker way.
It feels like regular flaccid kegels doesn't have much of an effect anymore, it's like i have to do so many it gets boring. What is the next level beyond towel raises?

Thanks!

LONGERDICK7+;704300 said:

I always knew that the poor girl was a waste,and i didnt really care after all.Love is a beautiful thing when theres mutual love.And its easier to whitstand difficulties...

Click to expand...

yeah i know. i hope u find love bro

kyomoto;704328 said:

yeah i know. i hope u find love bro

Click to expand...

sure i will:cool:

LONGERDICK7+;704330 said:

sure i will:cool:

Click to expand...

Right on!

Bump