Sickness and PE

megamike · Oct 21, 2016

I just caught a cold,is it a smart idea to rest until I'm better or should I carry on with my exercises.What would you do?

GOLDEN TEACHER · Oct 21, 2016

megamike;710948 said:
I just caught a cold,is it a smart idea to rest until I'm better or should I carry on with my exercises.What would you do?

I would still train to be honest, I'm not saying you would be able to put 100% into it if you are really feeling crap but doing a little something is better than nothing isn't it. I've recently suffered a fairly bad elbow injury in judo that has left my right arm with severe tendonitis so I have very weak grip strength and pain so I've had to stretch with my left had which is not as effective. The way I see it if we can't train to our full potential it's still better than nothing at all.
Hope you get better soon buddy.

arkailija · Oct 21, 2016

Been there few times and currently I am not in a good spot; if you feel like you can do your exercises, do it! I would suggest perhaps a lighter training during illness though.

Let your body rest and heal itself. As flu can affect the mental state as well, exercises might not feel so great. While ill, you can still train your mind, read up on exercises and gain knowledge.

megamike · Oct 21, 2016

beardedbaldy;710953 said:
I would still train to be honest, I'm not saying you would be able to put 100% into it if you are really feeling crap but doing a little something is better than nothing isn't it. I've recently suffered a fairly bad elbow injury in judo that has left my right arm with severe tendonitis so I have very weak grip strength and pain so I've had to stretch with my left had which is not as effective. The way I see it if we can't train to our full potential it's still better than nothing at all.
Hope you get better soon buddy.

thats what I was thinking.thanks a lot mate.hope your tendinitis gets better

if you need anything, I'm a med student lol

megamike · Oct 21, 2016

arkailija;710954 said:
Been there few times and currently I am not in a good spot; if you feel like you can do your exercises, do it! I would suggest perhaps a lighter training during illness though.

Let your body rest and heal itself. As flu can affect the mental state as well, exercises might not feel so great. While ill, you can still train your mind, read up on exercises and gain knowledge.

I'm a bit tired but not like very tired,and I think I'll stick with my current routine I don't see a point in doing lighter work

GOLDEN TEACHER · Oct 21, 2016

megamike;710957 said:
thats what I was thinking.thanks a lot mate.hope your tendinitis gets better if you need anything, I'm a med student lol

Thank you bud, I've been having physio and im waiting to see an elbow specialist in the hope of getting an MRI scan. It will all get sorted eventually and ill be back on the mat throwing people around again 😆

DLD · Oct 21, 2016

megamike;710948 said:
I just caught a cold,is it a smart idea to rest until I'm better or should I carry on with my exercises.What would you do?

Carry on, a cold is something you can work through. Drink a ton of water and this will flush your system and the cold will not last too long. If your cold is preventing training in some way, then by all means take a break, if not carry on.

megamike · Oct 21, 2016

beardedbaldy;710960 said:
Thank you bud, I've been having physio and im waiting to see an elbow specialist in the hope of getting an MRI scan. It will all get sorted eventually and ill be back on the mat throwing people around again 😆

its only a matter of time my friend,I've been there,it heals kinda fast and good,I am a taekwondo player and thats a common injury for us too.get well soon man

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doublelongdaddy;710965 said:
Carry on, a cold is something you can work through. Drink a ton of water and this will flush your system and the cold will not last too long. If your cold is preventing training in some way, then by all means take a break, if not carry on.

thats was the game plan all along,I was just asking the opinion of the experts like yourself DLD

kyomoto · Oct 21, 2016

doublelongdaddy;710965 said:
Carry on, a cold is something you can work through. Drink a ton of water and this will flush your system and the cold will not last too long. If your cold is preventing training in some way, then by all means take a break, if not carry on.

If your sick you have to let your body heal and deal with it. Its different having your penis injured or sick so to say. If there's problems with the penis thats when you should worry about PE

Munto · Oct 21, 2016

megamike;710948 said:
I just caught a cold,is it a smart idea to rest until I'm better or should I carry on with my exercises.What would you do?

Well, regular exercise is a stress by itself, so I woudl stay away from it when you got a cold.
I would definitely slow it down, depending on the cold.

Here's a great way to keep colds at bay:
Hydrogen Peroxide For Colds and Flu

megamike · Oct 21, 2016

Munto;711050 said:
Well, regular exercise is a stress by itself, so I woudl stay away from it when you got a cold.
I would definitely slow it down, depending on the cold.

Here's a great way to keep colds at bay:
Hydrogen Peroxide For Colds and Flu

Its really mild tbh,just a stuffy nose and a few sneezes here and there

megamike · Oct 21, 2016

kyomoto;711035 said:
If your sick you have to let your body heal and deal with it. Its different having your penis injured or sick so to say. If there's problems with the penis thats when you should worry about PE

Penis is absolutely fine,its my upper respiratory thats fucking up on me lol

kyomoto · Oct 21, 2016

megamike;711068 said:
Penis is absolutely fine,its my upper respiratory thats fucking up on me lol

Yeah take care of your body please. But don't worry about that having any interference with your penis exercising

megamike · Oct 22, 2016

kyomoto;711094 said:
Yeah take care of your body please. But don't worry about that having any interference with your penis exercising

I will,thanks buddy

BIGDADDYBOOTYBREAKER · Oct 22, 2016

There was one time I was so fucked up with a cough and you can see in in my journal that I lost a day or two of hanging. But if you feel capable, do it.

megamike · Oct 23, 2016

I'm feeling better now, a lil cold ain't gonna stop me from making my dick bigger lol

kyomoto · Oct 23, 2016

megamike;711205 said:
I'm feeling better now, a lil cold ain't gonna stop me from making my dick bigger lol

Good! Nothing going to stop these gains tbh.

megamike · Oct 23, 2016

kyomoto;711216 said:
Good! Nothing going to stop these gains tbh.

Exactly hahaha 😂

DLD · Oct 24, 2016

Remember Brothers the best solution to pollution is dilution! If you feel ill force it out of your body by drinking a shit ton of water.

Munto · Oct 25, 2016

doublelongdaddy;711309 said:
Remember Brothers the best solution to pollution is dilution! If you feel ill force it out of your body by drinking a shit ton of water.

I always drink lots of water

!

Sickness and PE

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