- Joined
- Feb 6, 2014
- Messages
- 55
I have recently been making great gains and wanted to share a couple of things I DEFINITELY noticed. Number 1: whether you realize it or not �naked people movies� is ruining your gains, mental sensitivity and erection quality. I used to be addicted to �naked people movies�, almost everyday for the past 10 years. I quit cold turkey a few months ago. I have noticed I actually get hard from a woman wearing a sexy dress or an attractive woman who isn't naked period. It's amazing!! I never had a problem getting hard and could always reach 100%, after quitting �naked people movies� that 100% turned into 80%! And my 100% now is like steel, better yet adamantium! Mentally I had reprogrammed my brain to (put simply) appreciate the little things. This opens up an entire new world sexually where instead of getting off on "hardcore shit" you can get off on much less with much more pleasure! Add kegels and you've got a cock that YOU control! This translates into an erection that is literally pushing itself out. An erection that is in the perfect state to grow! Number 2: masturbation hinders gains...at a point. Even though it is not the exact same concept, imagine a muscle. Imagine doing pullups, squats, benching, etc(p.e.) and then competing in a football, weightlifting, etc competition (masturbation) EVERYDAY! Your performance will suffer at some point. Now imagine playing your game or competing (masturbation) and then doing conditioning (p.e.) EVERYDAY. It does make more sense yet this method will lead to burnout as well. Now let's find the perfect balance. Masturbation before pe is obviously the best method but in moderation. My personal method is masturbation every 4-5 days based on a 10 day 1/10 of an inch gain. This means half way through my growth cycle I "compete" . This equates to stimulation in which I want my penis to perform yet not to much to over stimulate it. Following these methods I have been able to gain faster than when I masturbated everyday and watched �naked people movies� everyday. This method may be to little or to much stimulation depending on the person but I personally believe 2-3 orgasms every 7 days as nearly perfect for every man following a 5 day on 2 day off pe program. Try it out for 2 weeks and report your results!! Let's all gain!!