this one is for the people having tested the rest theory.
If you have gained during resting a week or a month, did you also gain in girth? is it even possible?
I rest frequently and I always gain in length but never in girth.
I'm doin a girth-only routine these days and I was wondering if working out 5 days a week is too much or even prevents gains.
If you have gained during resting a week or a month, did you also gain in girth? is it even possible?
I rest frequently and I always gain in length but never in girth.
I'm doin a girth-only routine these days and I was wondering if working out 5 days a week is too much or even prevents gains.