Plateauing and Breaktimes...

JKWay · Sep 15, 2016

Hi.

I would recommend this thread.

http://www.mattersofsize.com/forum/...s-enlargement-effort-and-rest-discussion.html

It is very "dense" with info and is a very good read.

Just grab some of your favourite refreshments and read through it

kyomoto · Sep 15, 2016

iGrowSteady;705412 said:
So I've been running with the same routine for a while now... PF when I can and for ever much I can manage during the day and night. X30 for 20 to 40 minutes over one or two sessions, about 6-ish nights a week. And Jelqs for either a half to a full hour a day, again, 5-6 ish days a week.

Now my first question is, plateauing. Does PE share that potential like full body exercising? Due to the nature of the penis and like, what it is, I'm not quite sure.

Second, since I more or less do something everyday, I'm exercising it everyday, obviously. I use to try and at least take one full day off from everything, but haven't for a while. Is this recommended for a somewhat moderate routine like mine? Curious a to what you guys do with your own routines.

As always, thanks in advance!

Yes to the plateau question. The penis adapts to the intensity and rigorous exercises. Otherwise you would keep gaining with the same intensity and routine.

It is recommended to rest at least 1-2 days for advanced people and 2-3 for intermediate. I at one time went and did a routine everyday but i believe i didn't gain from it because i didn't have adequate rest.

DLD · Sep 15, 2016

If you Plateau it is time to do two things. First, go back and start with the basic Newbie Routine for 1 week. After this put together a much more intense routine than the one you are using. Be sure the routine is consistent and done the same way each time to track the performance of the routine. Since you have a Phallosan I would use this at every moment you are not doing PE, even sleeping.
Once you have a routine created please post so we can critique. Plateaus happen to every long term PE artist, getting past them takes a reset and a concerted effort the supersedes the present routine.

acromegaly · Sep 15, 2016

if you are not gaining you probably need less rest not more, no offense. gotta go hard and get those gains. dig deep for some motivation and kill it

Big Schwanz Acht · Sep 15, 2016

I've responded well to a couple of consecutive rest days each week, and I've also changed-up my routine, (I was stuck at 8" in my X40 for almost 2 months) so I added stretched bundles and 'A' stretches, revamped my BM procedure and have gained around .25" in the last 3+ months.
Keep you body guessing and adapting

kyomoto · Sep 16, 2016

Big Schwanz Acht;705568 said:
I've responded well to a couple of consecutive rest days each week, and I've also changed-up my routine, (I was stuck at 8" in my X40 for almost 2 months) so I added stretched bundles and 'A' stretches, revamped my BM procedure and have gained around .25" in the last 3+ months.
Keep you body guessing and adapting

Just like skeletal muscle, I'm probably going to hit the tunica harder now since i can finally bundle without pain!

DLD · Sep 16, 2016

kyomoto;705588 said:
Just like skeletal muscle, I'm probably going to hit the tunica harder now since i can finally bundle without pain!

So good to hear, Bundled Stretches are really a driving force behind gains.

kyomoto · Sep 16, 2016

doublelongdaddy;705629 said:
So good to hear, Bundled Stretches are really a driving force behind gains.

The most killer exercise for me in an advanced state of PE right now is the bundled __________!

iGrowSteady · Sep 19, 2016

Munto · Sep 19, 2016

doublelongdaddy;705524 said:
If you Plateau it is time to do two things. First, go back and start with the basic Newbie Routine for 1 week. After this put together a much more intense routine than the one you are using. Be sure the routine is consistent and done the same way each time to track the performance of the routine. Since you have a Phallosan I would use this at every moment you are not doing PE, even sleeping.

Great advice

!

I had recent gains, I'm just wondering for the future - how a guy at "my level" could take it up a notch

DLD · Sep 21, 2016

Munto;705925 said:
Great advice !

I had recent gains, I'm just wondering for the future - how a guy at "my level" could take it up a notch

You will know when you get there and do not become discouraged, all you will need to do is create a more intense routine and I will help you when ready.

iGrowSteady · Sep 28, 2016

Big Schwanz Acht · Sep 28, 2016

There might be more value than we realize when we keep our d!cks guessing...I've been taking 2-3 consecutive days off per week from my BM and am able to get back to my 'personal best' measurements on the BM gauge by my 2nd day back. I think adding bundles have really solidified what I've gained and helps with new growth.

Congrats on your progress!!

LONGERDICK7+ · Sep 28, 2016

do you bundle using the LM? or just using hands?

kyomoto · Sep 28, 2016

iGrowSteady;707343 said:
Just a quick note guys, a good one, in trying to tweak \ upgrade my routine I didn't do much PEing last week, and then went cold on Friday and Saturday. Noticed during those days and before I started back on Sunday, my flaccid state was definitely bigger and the gains I see from after I Jelq are also noticeable.

So this by no means say I'll stop, quite the contrary! But its good to know that the hours, and I mean frickin hours, are paying off! Still hope I'm not at my max gains BUT good to know I'm defying expectations now:}!

Great to hear. Hours will pay off. I just hope mine will and I'm not wasting my time.

iGrowSteady · Sep 29, 2016

Big Schwanz Acht · Sep 29, 2016

iGrowSteady;707539 said:
@Big Schwanz Acht - Yes, something I haven't done in a while clearly, but soon that'll change! And dude, tell me you're not so happy when you see that? That you take time off an the gains are still there! But either way yes, thank you for sure and hope they keep coming!

Happy? Probably more like relieved, lol

kyomoto · Sep 29, 2016

iGrowSteady;707539 said:
@Big Schwanz Acht - Yes, something I haven't done in a while clearly, but soon that'll change! And dude, tell me you're not so happy when you see that? That you take time off an the gains are still there! But either way yes, thank you for sure and hope they keep coming!

@kyomoto - Thanks man, wish it was more of course, BUT, at least progress is afoot! What I love the most is some of the guys that are here that are STARTING where I want to END:} And yes, that's always the risk in something like this but to me the worst part isn't knowing.

Starting where you want to end huh. That kinda makes me jealous because some guys are already 8" which is where I kinda want to end.

DLD · Sep 29, 2016

kyomoto;707601 said:
Starting where you want to end huh. That kinda makes me jealous because some guys are already 8" which is where I kinda want to end.

That is the game, some come bigger and some come smaller but we all have the same opportunity to grow with hard work and the guidance of the Brotherhood.

Plateauing and Breaktimes...

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