I am currently running the beginner routine and within the first few weeks i have gained.25 in length. After not being able to workout for two days i lost the gains. I am still jelqing slowly adding the set of stretches+ jelqs over time. I read about the SSJ's and noticed that people had great results while performing them. I was wondering if i would be able to perform SSJ's in the beginner routine. Would i perform them as long as my regular jelqing(10 min) and would i be able to perform that exercise everyday? Input would be greatly appreciated.
Performing SSJ's
- Joined
- Jun 3, 2003
- Messages
- 124,568
Of course you can, anyone can, the SLowSquashJelq can be done by a newbie or a veteran. As a newbie I would take in slow in intensity and progressively build up to your maximum. Jelqs will never bring the girth that SSJ's do. And you can add the BathMate into this mix and do the 5x5x3 routine in SRT, this will bring gains the fastest.
