just got an extender

dragon9 · Nov 11, 2012

i hear you can wear an extender for hours, but my plan is to take it off every 15 min to jelq. pumping maybe 2 days a week. on those days i will cut my stretching time in half. please i want some feed back.

Jdcsd · Nov 11, 2012

You need to wear it as long as you can. 15 min is nothing wear it an hour straight then take it off and do some manual stretches then put it back on and repeat as many times as you can. When you are done with as much extending as you can do for the day then do your jelq and pumping to finish the day.

DLD · Nov 11, 2012

dragon9;517150 said:
i hear you can wear an extender for hours, but my plan is to take it off every 15 min to jelq. pumping maybe 2 days a week. on those days i will cut my stretching time in half. please i want some feed back.

I agree with Jd, 15 minutes is just short of a sensible set. I suggest 30-60 minutes. I love the jelqing in between all sets, that is very smart and very consistent with SRT.

dragon9 · Nov 12, 2012

thanks 4 the advice

ricky. · Nov 13, 2012

if you want super fast results wear it for 12 hours a day at mediam tention in 2 month i promice you will at least gain a inch

huge-girth · Dec 7, 2023

dragon9 said:
i hear you can wear an extender for hours, but my plan is to take it off every 15 min to jelq. pumping maybe 2 days a week. on those days i will cut my stretching time in half. please i want some feed back.

Wear your extender for 1 hour per session. Wear it for a maximum of 4 hours daily. Remember to increase tension every 15 minutes when using an extender.

just got an extender

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