im doing the newbie routine, how often can i stretch though out the day? i jerk off like 3 times a day so should i stretch after every time? and is jerking off 3 times a day bad for gains?
how often can i stretch?
- Thread starter tugawar
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tugawar;621072 said:
There is no limit to how much stretching you can do, unlike girth length needs little rest. Masturbating 3 times a day I would say is overkill but if your erection quality is not being effected during girth work do your thing. No better time to stretch than after an orgasm.
tugawar;621072 said:
You can and should stretch as much as possible if you want to see the most gains. As for jerking off, I used to jerk off a lot too but I think it is best to limit yourself to once and only at night once you finish all your routine. If you are jelqing the more blood you get into your penis the more of an effect it will have, so jerking off will limit your gains because you won't get as good of erections.
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tugawar;621155 said:
No it won't effect your gains. The reason you never want to masturbate too close to a girth session is because your eq could be poor and the routine will not be profitable. Girth takes strong eq and over masturbating can really hurt eq.
