- Joined
- Sep 19, 2005
- Messages
- 1,143
This is one thing i've never been quite clear on. I jelq for 15 minutes every other day and i'm not asking if I should jelq everyday but how long I should jelq for when I do. I am stretched out at this point so don't worry bout me pulling nothing just let me know what you guys do cause i'm not sure how much is too little and how much is too much. I've come up with this formula. I'm probably doing 45-50 jelqs a minute so I do 675-750 jelqs. That's more then the newbie routine but i'm sure some do more.