FROM ZERO TO HERO ---started PE today--- UPDATES HERE

Now i have time everyday for PE so I'm goig to start to get some gainzzzz haha. Gonna use this post mainly to remind myself to do PE everyday and and track my records. Hopefuloy it will be good motivation for others too. Tell me if there's a proper place on thr forum for posts like these

I'm 6/5 and want 8/6

I'll update in a couple weeks after exercising every day

PEACE

Whatyougonnado;665563 said:

Now i have time everyday for PE so I'm goig to start to get some gainzzzz haha. Gonna use this post mainly to remind myself to do PE everyday and and track my records. Hopefuloy it will be good motivation for others too. Tell me if there's a proper place on thr forum for posts like these

I'm 6/5 and want 8/6

I'll update in a couple weeks after exercising every day

PEACE

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start your own progress thread bro..check the newbie routine n the SRT if you havent checked them,n you will see gains whitin three months maybe before.

Really good advice from brother shortdick Welcome man.

shortdick;665565 said:

start your own progress thread bro..check the newbie routine n the SRT if you havent checked them,n you will see gains whitin three months maybe before.

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All the key points are nailed right there. Just follow 'em.

Whatyougonnado;665563 said:

Now i have time everyday for PE so I'm goig to start to get some gainzzzz haha. Gonna use this post mainly to remind myself to do PE everyday and and track my records. Hopefuloy it will be good motivation for others too. Tell me if there's a proper place on thr forum for posts like these

I'm 6/5 and want 8/6

I'll update in a couple weeks after exercising every day

PEACE

Click to expand...

Welcome to the Brotherhood and peace to you! Could you please let us know what your routine is so we can help you in making it most effective. Looking forward to your response.

Each dayI'm doing around 15 minutes slow squash jelqing, 20 minutes of dld blasters (you put your hand in kinda an A), maybe a few dry jelqs and a few of the stretches from thr newbie routine. I'm lookig into the extender and the vlc tugger for passive gains

Whatyougonnado;666370 said:

Each dayI'm doing around 15 minutes slow squash jelqing, 20 minutes of dld blasters (you put your hand in kinda an A), maybe a few dry jelqs and a few of the stretches from thr newbie routine. I'm lookig into the extender and the vlc tugger for passive gains

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Try and break those sessions into two..the slow squash jelq is an exercise for girth..so does the jelqing.

On the other hand , dld blasters and strethes are for length.

Don't combine them in a chaotic way. Do length first , and then girth. If you do SSJ , then you jump into DLD blasters,your dick is expanded and bulky from that girth work and it will be very hard to stretch.I would always recommend to length work before girth work.

Here's a video so you can understand it better https://www.youtube.com/watch?v=z7Vswo4CSBU

I would also suggest watch all the videos on that channel,you can learn a lot.

ChilDsh;666462 said:

Try and break those sessions into two..the slow squash jelq is an exercise for girth..so does the jelqing.

.

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I think he's doing dry jelqs as a sort of complement to the ssj because they are a way to pre-fatigue the tunica like bundled stretches.
If you throw in a few dry jelqs here, and there I don't think there's any detriment to stretches, but the ssj will make it a bit tougher to pull from the expansion it gives.

Whatyougonnado;665563 said:

Now i have time everyday for PE so I'm goig to start to get some gainzzzz haha. Gonna use this post mainly to remind myself to do PE everyday and and track my records. Hopefuloy it will be good motivation for others too. Tell me if there's a proper place on thr forum for posts like these

I'm 6/5 and want 8/6

I'll update in a couple weeks after exercising every day

PEACE

Click to expand...

I forgot to mention in my post, but it is a very good idea to read through the entire first page of SRT Routine. The knowledge you will get for now and the future is priceless.